Jan 14, 2022
There are so many amazing ways for visitors and families to recreate outside in nature during the winter, and there's no better place to experience the season and improve your physical and mental wellness than in your forest preserves.
Dec 30, 2021 ● By Tiffany Hinton
As the winter sets into our bones and we reach for a warm sweater or blanket to cozy up to stay warm, the flavor of chai comes to mind.
Dec 30, 2021
The Forest Preserve District of Will County will present three programs that tap into the Scandinavian traditions of embracing and enhancing the outdoors, regardless of the weather.
Nov 30, 2021 ● By Brendan M. Cournane
Like the trees conserving energy by dropping leaves or flowers hunkering underground to await spring, we too are invigorated by exercising intentionally in winter.
Nov 30, 2021 ● By Kyle Hass
On behalf of everyone at Natural Awakenings Chicago, I wish you a peaceful December season filled with laughter, warmth, hope, love, gratitude and all things that bring you joy.
Jan 29, 2021 ● By Sheryl DeVore
A pond with a layer of soft snow above the ice may seem to harbor little or no activity, but underneath, where there’s still open pond water or a muddy bottom, life goes on in winter, just at a much slower pace.
Dec 30, 2020 ● By Jyothi Rao
There are many different types of yoga, but the best choice will be whatever combination of movement, breathing exercises and meditation will be practiced on a regular basis explains Jyothi Rao, MD.
Nov 27, 2020
Enjoy articles from the December 2020 issue
