Digestive Health Solutions

The Gut-Histamine Link: Why Certain Foods May be Triggering Symptoms

Feb 28, 2025 ● By Reneé Barasch

Foods high in histamine, like tomatoes, fermented foods, and chocolate, can trigger symptoms like headaches or bloating. Identifying personal triggers and adjusting diet can improve well-being.

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Digestive Health Solutions Expands Gut Health Services with BiomeFx

Dec 31, 2024

Digestive Health Solutions now offers BiomeFx gut microbiome testing, revealing insights for personalized wellness strategies. Learn more at DigestiveHealthSolutions.com or call 847-207-2034.

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‘Tummy Whisperer’ Reneé Barasch Hosts New Gut Health Podcast

May 31, 2023

Discussions on how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy and feel great. Real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux and ridiculous heartburn.

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Better Digestion Improves Sleep

Dec 30, 2022

Certified Digestive Health Specialist Reneé Barasch, LDHS, the “tummy whisperer”, helps people resolve poor digestion and related symptoms such as gas, bloating, constipation, stiff sore joints and cravings.

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A woman in a yellow sweater holding a glass of water

Get Digestion Back on Track This Winter

Jan 31, 2022 ● By Reneé S. Barasch

After the holidays, we may need to get our digestion back on track. "Tummy Whisperer" Renee S. Barasch offers tips for taming our tummies, ending cravings and balancing our gut health.

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Meet the Tummy Whisperer

Jun 30, 2021

Good health starts with good digestion. Too many people aren’t finding the solutions to their health issues. They have tried various approaches and are confused with the conflicting information that exists about how to care for their bodies.

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Renee S. Barasch, Digestive Health Solutions

VIDEO SERIES: 2021 Women in Wellness - Reneé Barasch, LDHS

Jun 11, 2021

Reneé Barasch (The Tummy Whisperer) of Digestive Health Solutions and Natural Awakenings Chicago Publisher Peggy Malecki discuss how she works with clients to help build a strong foundation for their overall health through improving digestion and related issues.

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Reneé S. Barasch, LDHS - 2021 Women in Wellness

May 02, 2021

Reneé S. Barasch, LDHS, of Digestive Health Solutions: Helping people build a strong foundation for good health through good digestion.

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Get Expert Help for Urinary Tract and Digestive Issues

Mar 31, 2021

Looking at the issue holistically, we have found: Cultivating a healthy microbiome through nutrition and supplementation can get to the source of various urinary-related health issues and may be a particularly helpful treatment for people with recurring infections.

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Learn to Connect the Digestive Dots

Aug 31, 2020

With more than 30 years of combined experience, Renee Barasch and Dr Danny McLane have been successfully helping clients address unresolved heartburn, acid reflux, constipation and irritable bowel syndrome.

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VIDEO SERIES: Tips for These Times Episode 13 - with Dr. Danny McLane of ADIO Chiropractic & Renee S. Barasch of Digestive Health Solutions

Jul 12, 2020

Dr Danny McLane of ADIO Chiropractic Clinic & Renee Barasch of Digestive Health Solutions in Libertyville, IL talk with Natural Awakenings Chicago publisher Peggy Malecki about how to integrate care of the entire body to achieve health with chiropractic care, digestive solutions and more.

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Holistic Support for Optimal Gut Health

Jun 30, 2020 ● By Carrie Jackson

A healthy gut is critical for vitamin absorption, immune response, hormone regulation and many other body functions.

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Renee Barasch, Tummy Whisperer, Digestive Health, Natural Health, Wellness

VIDEO SERIES: Tips for These Times - with Renee S. Barasch of Digestive Health Solutions

May 17, 2020

Renee S. Barasch, "The Tummy Whisperer", of Digestive Health Solutions talks with Natural Awakenings Chicago publisher Peggy Malecki about how what we eat affects our digestion as well as overall health and wellness.

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Digestive Services Complement Chiropractic Care

Jan 28, 2019

Digestive Health Solutions has opened a second location inside the ADIO Chiropractic Clinic, located at 316 Peterson Road, in Libertyville.

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Individualized Testing : Gets the Best Results

Oct 28, 2018 ● By Peggy Malecki

One of the tools Barasch uses to check digestion is a comprehensive 24-hour urinalysis, which requires collection of all urine produced in a normal day.

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Eating Healthy Without Digestive Discomfort

May 27, 2018 ● By Renee S. Barasch

Summer is the time of year when more of us experience seasonal allergies, and what we choose to eat can have a direct effect on how our bodies respond to environmental allergens.

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A Conversation With Reneé Barasch on Digestive Health

Apr 26, 2015 ● By Peggy Malecki

Our bodies use enzymes to break down protein, fats, carbohydrates and fiber in the foods we eat. They allow for more nutrition and hydration to go directly into the cell and remove the waste from the cell. We can’t function without enzymes.

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Good Health Begins with Good Digestion

Jan 28, 2013 ● By Peggy Malecki

Although most people would agree that proper nutrition is an important factor in maintaining a healthy body, fewer might suspect faulty digestion as the culprit in many nutritional disorders.

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Nutritional Health Solutions Moves to New Highland Park Location

Oct 26, 2011

Beginning November 1, Nutritional Health Solutions will move to their new location at 480 Elm Place, Suite 108, in Highland Park.

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August 2011 Kudos

Jul 29, 2011

Renee Barasch, of Digestive Health Solutions, in Highland Park, will be featured on cable program Inner Quest, an Infinity Foundation Production.

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Enhancing Nutrition While Living With Diabetes

Nov 09, 2010 ● By Peggy Malecki

If you are pre-diabetic or have been diagnosed with diabetes, you know that what you eat is important. What you may not realize is that the unique way your body processes and uses food is equally important.

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Renee S. Barasch, LDHS, Certified Digestive Health Specialist

The Gut-Histamine Link: Why Certain Foods May be Triggering Symptoms

Digestive Health Solutions Expands Gut Health Services with BiomeFx

‘Tummy Whisperer’ Reneé Barasch Hosts New Gut Health Podcast

Better Digestion Improves Sleep

Get Digestion Back on Track This Winter

Meet the Tummy Whisperer

VIDEO SERIES: 2021 Women in Wellness - Reneé Barasch, LDHS

Reneé S. Barasch, LDHS - 2021 Women in Wellness

Get Expert Help for Urinary Tract and Digestive Issues

Learn to Connect the Digestive Dots

VIDEO SERIES: Tips for These Times Episode 13 - with Dr. Danny McLane of ADIO Chiropractic & Renee S. Barasch of Digestive Health Solutions

Holistic Support for Optimal Gut Health

VIDEO SERIES: Tips for These Times - with Renee S. Barasch of Digestive Health Solutions

Digestive Services Complement Chiropractic Care

Individualized Testing : Gets the Best Results

Eating Healthy Without Digestive Discomfort

A Conversation With Reneé Barasch on Digestive Health

Good Health Begins with Good Digestion

Nutritional Health Solutions Moves to New Highland Park Location

August 2011 Kudos

Enhancing Nutrition While Living With Diabetes

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