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Healing Ways

Last Updated: Mar 29, 2019 10:53AM • Subscribe via RSS • ATOM

The Art of Healing: Creative Therapy Aids Recovery

Mar 29, 2019 ● By Marlaina Donato

Therapy that combines music, art, dance, theater and writing is helping people heal from trauma, autism, panic attacks, addictions and chronic conditions like PTSD.

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Raden Wellness Center Expands Services

Mar 26, 2019

Raden Wellness Center, in Highwood, a functional medicine-based, integrative treatment center for patients of all ages, is expanding their services.

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Aligned Modern Health Expands into North and West Suburbs

Mar 26, 2019

Aligned Modern Health, which has 17 clinics in the Chicago area, is focused on helping people live pain free through non-invasive, evidence-based care.

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Zen Shiatsu Accepting New Clients With Chronic Pain

Mar 26, 2019

Many people suffer from chronic pain conditions, whether from long-term stress, accidents and injuries, or unknown causes.

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Learn All About Healthy Hemp Oil

Mar 26, 2019

Hemp oil can have endless amounts of benefits, which may include fighting temporary inflammation, relieving everyday stress, calming joint discomfort, aiding in sleep, promoting a healthy heart and much more.

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Qigong Healing:: How to Reverse Disease Naturally

Mar 26, 2019

Jeff Primack is a Qigong teacher that has studied with many Qigong masters from all over the world and has taught over 50,000 people in live seminars.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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Lemon Balm Lowers Blood Pressure, Reduces LDL: Herb Helps Patients with Chronic Stable Angina

Feb 28, 2019

Taking three grams a day of powdered lemon balm for two months significantly improved the condition of Iranian patients with chronic stable angina.

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Rose Hip Reduces Cold Symptoms: Lowers Chances of Occurrence and Severity

Feb 28, 2019

Danes that took two grams of liquid rose hip during the winter had 13 percent fewer colds and less coughing, headaches, stiffness and fatigue when they did get sick.

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Pine Bark Soothes Prostate: Extract Improves Symptoms of BPH

Feb 28, 2019

Italian men with benign prostate hypertrophy that took 150 milligrams a day for two months of a pine bark extract significantly improved in urination frequency, urgency, intermittency and nighttime occurrences.

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Light Pollution Disturbs Sleep: Outdoor Brightness Contributes to Insomnia

Feb 28, 2019

A study of 52,027 South Koreans found that those exposed to high levels of artificial outdoor light at night were more likely to have sleep issues and take sleeping pills.

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Healing From Genetically Altered Foods: Another Reason to Go Organic

Feb 28, 2019 ● By Marlaina Donato

Some doctors are finding that their patients' health improves when they avoid GMOs, which are found in up to 80 percent of non-organic foods.

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An Interview with Sharon Vogel:: How Lymphatic Drainage Provides Healing Support

Feb 25, 2019 ● By Carrie Jackson

National Lymphatic Centers, in Downers Grove, provides state-of-the-art myofascial release and lymph drainage treatments and other clinical therapies in a relaxing setting.

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Bitter Melon Eases Knee Pain: Relieves Osteoarthritis Symptoms

Jan 31, 2019

Patients with knee osteoarthritis who took a bitter melon supplement for three months had significantly less pain, lower analgesic use, and reduced body weight and blood glucose levels.

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Harmful Bacteria Linked to Certain Showerheads: Inhalation of Steam Leads to Lung Infections

Jan 31, 2019

Mycobacterium that lurk in showerheads are more often found in homes using municipal water, using plastic showerheads, and in certain regions of the country.

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Zinc Combo Fights Aging Diseases: Protects Against Oxidative Stress

Jan 31, 2019

When Zinc combines with certain antioxidant compounds found in tea, coffee and other foods, it produces a type of enzyme that prevents the oxidative stress linked to such diseases as dementia and cancer.

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Ashwagandha Normalizes Hypothyroid Levels: Traditional Ayurvedic Herb Balances Thyroid

Jan 31, 2019

Eight weeks of ashwagandha supplementation effectively normalized the serum thyroid levels of women with subclinical hypothyroidism.

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Walnut Leaves Improve Diabetic Health: Lowers Blood Pressure and Body Weight

Jan 31, 2019

Type-2 diabetes patients who took an extract of walnut leaf for eight weeks lost weight and had lower systolic blood pressure.

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Amazing Embrace: The Healing Power of Hugs

Jan 31, 2019 ● By April Thompson

Hugs not only feel good, they also boost the immune system and release healing, feel-good hormones.

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Holy Basil Fights Tooth Infection: Indian Herb's Healing Properties

Jan 31, 2019

The herb reduced infection levels in children following root canals, which could help avoid antibiotic reactions and overuse.

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Juy 2026 Issue - Good Vibes, Great Outdoors

Read It Now

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
Click Here to Read Past Issues
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