Skip to main content

Healing Ways

Last Updated: Dec 30, 2019 09:01AM • Subscribe via RSS • ATOM

Tools to Monitor Breast Health

Dec 30, 2019 ● By Erica Cody

Thermography is not solely a tool to assist with breast cancer prevention, it is a way to monitor overall breast health.

Read More »
Natural Healing For Hands: Getting a Grip on Pain

Dec 30, 2019

Rheumatoid arthritis, osteoarthritis and carpal tunnel syndrome are commonly linked to hand and wrist pain, but these effective holistic solutions can alleviate discomfort.

Read More »
Chicagoland Holistic Health & Spiritual Expo Seeks Vendors for February Event

Dec 02, 2019

The Chicagoland Holistic Health & Spiritual Expo, to be held February 1 and 2, at the Donald E. Stephens Convention Center, in Rosemont.

Read More »
Three Simple Ways to Reduce Holiday Stress

Nov 27, 2019 ● By Briana Bragg

Season’s greetings—laughter, delicious food and fond memories—promote good cheer, togetherness and sharing that will last a lifetime.

Read More »
Beyond Calcium: Full-Spectrum Bone Health

Nov 27, 2019

Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.

Read More »
2019 Trinity Health Freedom Expo Brought Natural Health Community Together for Educational Weekend

Nov 25, 2019

Sponsored Content With 75 exhibitors and more than 45 nationally recognized speakers, the Tinley Park exhibit hall and lecture rooms provided plenty of opportunity to learn about natural health, including methods to overcome health challenges as well as the unique perspectives of each speaker and vendor. Attendees, exhibitors, and speakers alike shared excitement for the flourishing future of natural health.

Read More »
Manage Grief with Grace this Holiday Season

Nov 22, 2019

Holidays are filled with traditions, but when someone you used to share those moments with has died, managing grief during the holiday season can be particularly challenging.

Read More »
The Happy Thyroid: Seven Ways to Keep It Humming

Oct 31, 2019

Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.

Read More »
Chasing ZZZZZs: How to Put Insomnia to Rest

Oct 31, 2019

Natural, holistic approaches such as acupuncture, massage, diet, exercise, cognitive behavioral therapy, meditation and CBD can help to foster quality sleep without undesirable side effects.

Read More »
Regenerative Treatments for Resolving Pain

Sep 30, 2019

Caring Medical Regenerative Medicine Clinics will present a talk, Stem Cell Therapy, H3 Prolotherapy & PRP for Relieving Pain, Sports Injuries and Osteoarthritis, from 5:30 to 7:30 p.m., October 15, at the Oak Park Public Library.

Read More »
Floating Is Living In The Parasympathetic State

Sep 30, 2019

To be alive and truly thrive in today’s buzz of overstimulation, constant information feeds, general anxiety and tension, flotation therapy (floating) is an absolute necessity.

Read More »
Fall in Love With Yourself Workshop Coming to West Chicago

Sep 30, 2019

Judith Costa, an unconditional love coach, seminar leader, writer and speaker, will facilitate a workshop, Fall In Love With Yourself, from 10 a.m. to 6 p.m., October 27, at The Journey’s Path Metaphysical Wellness Center, in West Chicago.

Read More »
Mouth Matters: A Holistic Approach to Oral Health

Sep 30, 2019

Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums.

Read More »
Spinal Solutions: Chiropractic Care Yields Unexpected Results

Sep 30, 2019

Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.

Read More »
Trinity Health Freedom Expo Brings Natural Wellness Experts And Community Together In Chicagoland on October 26 And 27, 2019

Sep 26, 2019

Sponsored Content The expo is a comprehensive natural and alternative health forum, featuring dozens of dynamic health experts, two topical health panels, educational lectures and demonstrations.

Read More »
Learn About Natural Health in Tinley Park

Sep 17, 2019

Empowering the future of our natural health, the Trinity Health Freedom Expo will take place on October 26 and 27 at the Tinley Park Convention Center.

Read More »
Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

Read More »
Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

Read More »
Healing Harmonies: Music As Medicine

Aug 15, 2019 ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

Read More »
Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

Read More »

Juy 2026 Issue - Good Vibes, Great Outdoors

Read It Now

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
Click Here to Read Past Issues
Subscribe to our Email Newletter Here!