February 2019

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Community Supported Agriculture Allows Customers to be Part of the Process

A community supported agriculture (CSA) program allows members to have direct access to high-quality, fresh produce grown locally.

Flotstone Provides Relaxation Through Floating

Flotstone, in Lake Bluff, is quickly gaining a reputation as a leading-edge float center and spa. Started by Susie McMurray and her son Patrick in 2018, Flotstone is a place for people to relax, rejuvenate and recalibrate from the stressors of their everyday lives.

Mystical Owls:

Winter is nesting time for the great horned owl, one of nine species of owls that can be found in the region year-round or part time.

MAKING THE BEST USE OF

Some people are more welcoming and tolerant of change than others. Those that enjoy an opportunity to learn and grow personally or professionally will see it as a good thing.

The Amazing Benefits of Purple Fruits and Vegetables

The darker fruits and vegetables will cause the body to produce antioxidant anthocyanins, which are resistant to cancer.

Insidious Gum Disease is Easily Overlooked

Many scientific studies have shown a connection between diseases in the mouth and systemic diseases such as diabetes, heart disease, low birth weight and pre-term birth in expecting mothers and osteoporosis.

Our Heart Has Many Facets

The physicality of the heart is that it is a muscle which needs an environment rich in a steady stream of blood for pressure, nutrients, oxygen, hormones and more.

Celebrating 10 Years of Yoga and Tai Chi

The Northbrook Body & Brain Yoga Tai Chi center is marking a decade of providing a service to the community that dates back to ancient times.

Two New Paths to Wellness

The Winter Wellness Plan is designed to strengthen the immune system and reduce both mental and physical stress, providing optimal immune support for the winter months in just two weeks.

Pets Benefit from Cannabis Extract

Like humans, animals have an endocannabinoid system (ECS) that balances normal body function like mood, sleep, movement, appetite and immune response.

Digestive Services Complement Chiropractic Care

Digestive Health Solutions has opened a second location inside the ADIO Chiropractic Clinic, located at 316 Peterson Road, in Libertyville.

Experience the Qi Revolution in St. Charles

Primack, a 20-year qigong practitioner, healed himself of lifelong asthma, and through his workshops, has helped others discover the secrets of maximizing their own healing potential.