Conscious Aging Workshop at The Temple of Kriya Yoga
Yoga can be miraculous in helping us accept, adapt and make the best of any changes in our anatomy or in our life. The Temple of Kriya Yoga will conduct a Weekend Workshop on Conscious Aging from
1 to 4 p.m., January 26 and 27.
Saturday’s session, focusing on yoga, aging and radiance, will include a discussion on what it means to stay young and retain childlike qualities. Postures will be taught that emphasize hormonal balance, brain wave synchrony and emotional equilibrium. Sunday’s session will focus on Gabriel Halpern’s dharma talks as well as yoga and inner beauty.