Tag: May 2017 Issue | Natural Sustainable Living Chicago

May 2017 Issue

Hello Gyro: Workouts Use Natural Body Patterns

Apr 26, 2017 ● By Aimee Hughes

“Imagine an exercise system that strengthens the body enough to be used in training world-class athletes, stretches more safely than any form of yoga and expands the core training concepts of Pilates into natural full-body movements like those used in everyday reaching and walking, along with jumping and swimming.

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Examining Heartworm Medication for Dogs

Apr 26, 2017 ● By Elisa Katz

Most veterinarians recommend monthly heartworm preventive treatment for dogs as standard practice. However, due to the life cycle of the heartworm, a dog can actually achieve the same level of protection if the preventive is given every six weeks.

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Recipes to Enjoy Some Fresh Spring Veggies

Apr 25, 2017

Roasted Asparagus with Goat Cheese and Fresh Dill Yields: 4 servings as side dish. 1 bunch of asparagus (roughly 1 lb) Olive oil ...

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Functional Movement : is Focus at SPYRL Chicago

Apr 25, 2017 ● By Carrie Jackson

With an emphasis on flowing movements and functional exercise, many athletes are turning to Gyrotonic and Gyrokinesis techniques to increase overall agility and performance.

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The Role of Stress in Infertility

Apr 25, 2017 ● By Leta Vaughan

Our childbearing years seem long when we are young and dreaming about starting a family, but schooling and careers take time.

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Chicago Excellence in Gardening Awards Seeks Judges

Apr 25, 2017

The Chicago Excellence in Gardening Awards (CEGA) comes to the Windy City this summer, providing an opportunity for Chicago gardeners to strut their stuff. CEGA is seeking judges for the competition through June 1; judging begins July 1 and awards will be presented in September.

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Festival Celebrates International Migratory Bird Day

Apr 25, 2017

Spring bird migration is well underway, and the International Migratory Bird Day Celebration offers participants many ways to welcome back birds, learn more about bird migration and ways to get involved.

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Create a Butterfly Garden with Native Plants

Apr 25, 2017 ● By Michelle Byrne Walsh

May in Chicagoland is about the time we start to seeing butterflies fluttering around the garden.

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Keeping Seasonal Allergies Under Control

Apr 25, 2017 ● By Lisa Sullivan, MD

Seasonal allergy generally refers to a specific allergic immune response to any number of pollens and molds.

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Wise Words with Carl Greer

Apr 25, 2017

Carl Greer, a former businessman, has an extensive background in helping others help themselves. He holds a doctorate in clinical psychology, recognizes the interconnectedness of all creatures and feels compelled to serve others.

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Putting Business and Spiritual Life in Perspective

Apr 25, 2017 ● By Carrie Jackson

Gina Sannasardo, M.Ed., CPC, ELI-MP, is a Christian life coach who works with female business owners to find success and fulfillment professionally, personally and spiritually.

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Pass on More Than Assets Through Ethical Wills

Apr 25, 2017

There are many different types of wills. Most pertain to monetary value, such as a last will and testament. However, more people are discovering that an ethical will (also known as legacy letters) is beneficial to pass ethical values from one generation to the next.

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Traditional Chinese Medicine Applied to Birthing

Apr 25, 2017

Chinese medicine can be used in a variety of ways to promote fetal and maternal health during both the pregnancy and postpartum periods.

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Kudos ~ Living By Design

Apr 25, 2017

Leslie Sann, MA, LCPC, was named winner of the Inspiration category in the inaugural International Excellence Body, Mind, Spirit Book Awards in March.

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Kudos ~ Dr. Lana Moshkovich

Apr 25, 2017

Dr. Lana Moshkovich, DACM, LAc, MSOM., M.Pharm.Sc. has received a Doctor of Acupuncture and Chinese Medicine degree.

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