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Last Updated: Aug 31, 2020 08:30AM • Subscribe via RSS • ATOM

Parent Teaching Child Resilience Through Rock Climbling

Raising Resilient Kids: How to Help Them Bounce Back

Aug 31, 2020 ● By Ronica O’Hara

Mindful strategies to help parents build up resiliency in children in order to deal with challenges, overcome difficulties, be less fearful and anxious and more confident and empathetic.

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Strong healthy boy lifting weights over head

Strong and Healthy: Five Ways to Strengthen Kids’ Immunity

Jul 31, 2020 ● By Ronica O’Hara

It’s critical for parents to help build up their children's natural immunity. From birth onward, here are some proven strategies that strengthen kids’ immune systems.

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Calming Kids: Ways to Turn Anxiety Around

Jun 30, 2020 ● By Ronica O’Hara

In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.

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Staying on Track

May 31, 2020 ● By Isabella Dussias

I’m learning not to waste countless, mindless hours on social media and to not drown in indecision about what to do next.

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GARDENING 101: A Summer Home Economics Course

May 29, 2020

This gives parents an opportunity to teach life skills, along with some horticulture.

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Celebrating Birthdays in New Creative Ways

May 29, 2020 ● By Tiffany Hinton

RECIPES FROM A GLUTEN-FREE KITCHEN

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Family Stories: Help Kids Cope During Tough Times

May 29, 2020 ● By Ronica O’Hara

Help children feel safe, secure and in control by telling them what strong stuff they come from. Get started telling family heritage and ancestry stories with these 20 questions.

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Eye Care for Kids: A Clear Path to Healthy Vision

Apr 30, 2020 ● By Ronica A. O’Hara

The key time to pay attention to eye health is during childhood. Here are holistic ways parents can foster naturally healthy vision in kids to help prevent myopia and other eye problems.

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Must-have Ideas to Nurture Yourself at Home

Apr 15, 2020

Here are some healthy, earth-friendly activities you can enjoy from the comfort and safety of your home.

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COVID-19

Mar 31, 2020 ● By Isabella Dussias

What do teens think of these unprecedented times and an upheaval of life as we know it?

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Healthy Home, Healthy Kids: How to Keep Them Safe

Mar 31, 2020 ● By Ronica O’Hara

By taking active steps to rid our home of everyday contaminants, we can give our children the clean air, clean water and clean food that they need to thrive.

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Now's the Time to Teach At-Home Nutrition

Mar 30, 2020

With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right.

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Shall We March?

Feb 29, 2020

I recently asked my peers what they were passionate about and how far they would go to uphold their beliefs. The causes ranged from preventing ocean pollution, sexual assault, bullying, discrimination of sexual orientation, the promotion of women’s rights and autism advocacy.

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