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Last Updated: Mar 31, 2026 08:31AM • Subscribe via RSS • ATOM

Behati Hart: Chicago’s Renaissance Woman Blazes a Path for Others

Mar 31, 2026 ● By Marlaina Donato

Meet Behati Hart, a Chicago-based “renaissance woman” whose journey from Air Force veteran to life architect centers on healing, self-awareness and conscious living. Through her work, including her memoir Just BE and the BETi Method, she empowers others to reconnect with themselves, embrace authenticity and find balance through mindfulness, community and intentional growth.

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Tickets Go On Sale for Ravinia Festival’s Summer Concerts

Mar 31, 2026

Get ready for summer at the Ravinia Festival in Highland Park, IL, with tickets on sale April 23. Enjoy a star-studded lineup featuring Paul Simon, Gladys Knight, Brandi Carlile and more, plus performances by the Chicago Symphony Orchestra at the newly redesigned Hunter Pavilion.

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From Burnout to Bedroom: How Chronic Stress Can Disrupt Male Sexual Function

Mar 31, 2026 ● By Jerry Garcia, PA-C; Raymond Wohl, BA, MA; Arturo Salgado, M.D.; and Pedro Azcona, M.D.

Chronic stress can significantly affect male sexual health by increasing cortisol levels, lowering testosterone, and disrupting blood flow and libido. Learn how burnout, lifestyle pressures and ongoing stress impact the body—and how restorative habits like sleep, exercise and mindfulness can help support overall wellness and sexual function.

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Learn About the Subconscious Mind at Free Weekly Chicago Lecture

Mar 31, 2026

Attend a free weekly lecture, The Power of the Subconscious Mind, every Tuesday in Chicago, IL. Learn how the subconscious influences thoughts, emotions and behavior, and explore tools for greater awareness and control. Hosted by Scientology Chicago, with complimentary snacks and beverages provided.

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Help Clean Local Waterways at DuPage River Sweep

Mar 31, 2026

Join the DuPage River Sweep on April 18 from 9 a.m. to noon in DuPage and Will Counties, IL. Volunteers will help clean local waterways, remove litter and support habitat restoration along the DuPage River and Salt Creek. Advance registration is required, with supplies and site coordination provided.

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Darien Garden Club Celebrates 25 Years With Yearlong Events

Mar 31, 2026

Celebrate 25 years of the Darien Garden Club on April 27 in Darien, IL, with a special anniversary event and yearlong activities honoring its community impact. Learn about the club’s mission to promote gardening, environmental stewardship and community engagement through education, outreach programs and local garden initiatives.

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Highland Health Foods Celebrates 20 Years With Big Anniversary Sale

Mar 31, 2026

Celebrate 20 years of Highland Health Foods in Highland Park, IL, April 23–25. Enjoy 30–50% off supplements and receive a free gift basket with purchase while supplies last. Discover quality health products, expert guidance and special anniversary savings at this trusted Chicago-area health food store.

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Turn Clutter Into Conservation at Fourth Annual Trash Bash Events

Mar 31, 2026

Join the Forest Preserves of Cook County’s Trash Bash events this spring, held across multiple locations on select dates from April through May in Cook County, IL. Safely recycle hard-to-dispose items like electronics, clothing and more while supporting conservation efforts that keep waste out of landfills and local waterways.

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Explore Electric Vehicles at Highland Park EV Show

Mar 31, 2026

Explore electric vehicles at the Highland Park EV Show on April 25 in Highland Park, IL, at the Ravinia Festival parking lot. Meet local EV owners, discover different models and learn about performance, convenience and environmental benefits during Drive Electric Earth Month and Arbor Day celebrations.

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Discovering Artisan Breads at Farmers Markets

Mar 31, 2026 ● By Janie Maxwell, MS, RDN Executive Director, Illinois Farmers Market Association

Discover artisan breads at Illinois farmers markets this spring, from sourdough and croissants to pies and scones made with local ingredients. Learn how cottage food bakers craft preservative-free goods and get tips for storing fresh bread to enjoy its flavor, texture and quality longer.

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Right Plant, Right Place: Choosing Landscape Plants for Chicagoland Gardens

Mar 31, 2026 ● By Melinda Myers

Plan a thriving Chicagoland garden with the “right plant, right place” approach. Learn how to choose plants based on sunlight, soil and space, incorporate native and pollinator-friendly varieties, and design with color and texture for year-round beauty. Create a balanced, low-maintenance landscape that grows successfully in Chicago, IL.

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Allergies and the Nervous System

Mar 31, 2026 ● By Hannah Tytus

Discover a holistic approach to seasonal allergies by supporting the nervous system with calming herbs, nutrition and lifestyle changes. Learn how nettle, mullein and goldenrod, along with stress reduction and sleep, can build year-round resilience and ease symptoms naturally for improved respiratory health and overall well-being.

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Why Inner Stillness is Essential for Growth

Mar 31, 2026 ● By Brother Nakulananda

Discover why inner stillness is essential for growth through meditation and self-awareness. Inspired by Paramahansa Yogananda’s teachings, this article explores calming the mind, reconnecting with the soul, and finding lasting peace beyond distractions. Learn how inward focus supports spiritual growth, clarity, and resilience in today’s fast-paced, overstimulated modern busy world.

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Natural Awakenings Chicago
Letter from the Publisher

Mar 31, 2026 ● By Peggy Malecki

Experience the signs of spring and Earth Month through community, sustainability and seasonal living. This Letter from the Publisher highlights bird migration, local food, wellness and environmental stewardship, encouraging readers to reconnect with nature, support local ecosystems and embrace collective action for a healthier, more resilient and sustainable way of life.

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Educational Corner: Eastern Cottontail (Sylvilagus floridanus)

Mar 31, 2026

Learn about the Eastern Cottontail (Sylvilagus floridanus), a common rabbit found across the eastern United States. Discover its habitat, diet, rapid breeding habits and survival traits, plus interesting facts about its expanding range and swift, zig-zag running used to escape predators.

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How Illinois Watersheds Shape Water Quality

Mar 31, 2026 ● By Sheryl DeVore

Learn how Illinois watersheds impact water quality, from local streams to the Mississippi River and Gulf of Mexico. Discover how runoff, pollution and land use affect ecosystems—and how simple actions like using native plants, reducing salt and installing rain gardens can help protect waterways across Illinois.

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Body Breath Being:The Practice of Awareness Retreat

Mar 31, 2026

Experience the Body Breath Being retreat at MA Center Chicago in Elburn, IL, April 11–12. This Amrita Yoga program focuses on awareness, inner calm and personal transformation through gentle, guided practices. Open to all levels, with meals included, offering a nourishing, restorative weekend of mindfulness and connection.

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Support Shoreline Wildlife at Earth Day Beach Cleanup

Mar 31, 2026

Support shoreline wildlife at the Earth Day Beach Cleanup on April 25 from 10 a.m. to noon in Waukegan, IL, at Waukegan Dunes and Municipal Beach. Volunteers will help remove litter and debris to protect migratory birds, preserve local habitats and maintain the health of the shoreline.

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It Takes a Circle: Building Greener Lives Together

Mar 31, 2026 ● By Hannah Tytus

From composting and permaculture to eco-villages, this feature shows how community-based sustainability can cut waste, share resources and turn environmental action into collective culture.

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Going Zero Waste A Conversation With Kathryn Kellogg

Mar 31, 2026 ● By Sandra Yeyati

Kathryn Kellogg says zero-waste living is less about perfection than buying less, composting more and building habits that reduce food waste, packaging and everyday overconsumption.

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June 2026 Issue - Men's Health

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