From Burnout to Bedroom: How Chronic Stress Can Disrupt Male Sexual Function
Mar 31, 2026
● By
Jerry Garcia, PA-C; Raymond Wohl, BA, MA; Arturo Salgado, M.D.; and Pedro Azcona, M.D.
Chronic stress can significantly affect male sexual health by increasing cortisol levels, lowering testosterone, and disrupting blood flow and libido. Learn how burnout, lifestyle pressures and ongoing stress impact the body—and how restorative habits like sleep, exercise and mindfulness can help support overall wellness and sexual function.
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