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Last Updated: Mar 31, 2026 08:28AM • Subscribe via RSS • ATOM

Spring Bowl Inspirations: Sustainable, Delicious and Flexible

Mar 31, 2026 ● By Maya Whitman

Spring bowls blend grains, greens, herbs and plant-based proteins into flexible meals that celebrate seasonal produce, reduce food waste and make sustainable eating feel joyful.

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Spring Couscous Bowl With Avocado-Dill Dressing

Mar 31, 2026

Warm couscous, black beans and crisp spring vegetables meet a creamy avocado-dill dressing in this vibrant vegan bowl layered with cool, fresh flavor.

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Spring Ambrosia Bowl

Mar 31, 2026

Creamy yogurt, pineapple, figs, pistachios and coconut turn this spring ambrosia bowl into a bright, lightly sweet breakfast or snack with tropical flavor and texture.

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Falafel Spring Bowls

Mar 31, 2026

Crispy baked falafel, spring greens and grains come together with sesame-ginger or lemon-tahini dressing in a fresh, protein-packed bowl made for easy seasonal meals.

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Our One Wild and Precious Life

Mar 31, 2026 ● By Marlaina Donato

Self-care is framed as essential stewardship, arguing that protecting energy, setting limits and choosing rest can sustain the compassion behind service, activism and daily life.

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Earth Day 2026: Our Power, Our Planet

Mar 31, 2026 ● By Sandra Yeyati

Earth Day 2026 centers on “Our Power, Our Planet,” highlighting local and global events, clean-energy advocacy and community action built around environmental protection.

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Home Sweet Sustainable Home: Strategies for Saving Money and the Planet

Mar 31, 2026 ● By Marlaina Donato

Affordable home sustainability can start with unplugging devices, sealing drafts, borrowing tools and making low-cost swaps that cut energy use, waste and household expenses.

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The Minimalist Workout: Build Strength, Skip the Gear

Mar 31, 2026 ● By Zak Logan

The minimalist workout turns everyday items and short movement snacks into low-impact strength and mobility training that fits busy schedules without gym equipment.

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Helping Kids Use Less Plastic: Gentle Swaps for Growing Minds

Mar 31, 2026 ● By Christina Connors

Helping kids use less plastic starts with early habits, reusable lunch gear and nature-based learning that makes sustainability feel practical, normal and empowering.

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At-Home Pet Massage: Tips and Techniques for a Happier Animal

Mar 31, 2026 ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

At-home pet massage can support mobility, circulation and calm in dogs, cats and horses, with gentle techniques like effleurage and vibration helping deepen comfort and connection.

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Singing Bowls To Soothe Anxiety

Mar 31, 2026

A small study found Tibetan singing bowl sessions produced measurable relaxation and larger anxiety reductions than muscle relaxation or no treatment.

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Adulterated Turmeric Found Worldwide

Mar 31, 2026

A global review found roughly one in five turmeric products were adulterated, raising concerns about fillers, synthetic dyes, lead contamination and mislabeled supplements.

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Loss of Tree Diversity Threatens Forests

Mar 31, 2026

A global study finds fast-growing trees are crowding out slower, long-lived species, raising concerns about biodiversity loss and weaker forest resilience.

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Killer Whales Using Tools

Mar 31, 2026

Scientists documented killer whales using bull kelp to groom one another, marking the first known tool use by marine mammals and hinting at a distinct social behavior.

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Saving the Orange Industry

Mar 31, 2026

As citrus greening devastates orange crops, researchers and growers are racing to protect the industry and stabilize future supplies before losses deepen.

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Global Water Bankruptcy

Mar 31, 2026

A new U.N. report warns that many regions are depleting rivers, aquifers, wetlands and glaciers faster than nature can replenish them, deepening global water scarcity.

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Yellowstone’s Supervolcano

Mar 31, 2026

Scientists continue to monitor Yellowstone’s vast caldera, where ground shifts, frequent earthquakes and a newly identified dome reveal a restless but unlikely eruption threat.

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Natural Skincare Recipes

Mar 31, 2026

DIY natural skincare uses pantry staples like oats, honey and aloe vera to cut plastic waste, lower costs and simplify routines, with patch testing advised even for gentle ingredients.

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Using Food To Heal: A Look at Anti-Inflammatory and Elimination Diets

Feb 27, 2026 ● By Hannah Tytus

How anti-inflammatory and elimination diets reduce chronic inflammation, identify food sensitivities and restore gut integrity for long-term wellness.

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Capture Will County’s Wild Side in Forest Preserve’s Photo Contest

Feb 27, 2026

Join the Forest Preserve District of Will County’s Preserve the Moment photo contest in Will County, Illinois. Submit nature photos from local forest preserves and trails for a chance to win cash prizes and be featured in the 2027 calendar. Enter monthly through December 31 and celebrate Will County’s wild beauty.

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June 2026 Issue - Men's Health

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