Practicing Sensory Skills at Home: How To Teach Kids the Senses

Boost your child's sensory skills with fun games and activities. From "Eye Spy" to sensory bins and interoception exercises, discover ways to nurture confidence and curiosity. Read More »

Something To Smile About: A Look at Non-Toxic Dental Products

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution. Read More »

Click Local: How Online Shopping Boosts Neighborhood Businesses

Support your community while enjoying online convenience. Discover how local businesses combine personal service with digital tools to thrive in today's shopping landscape. Read More »

From Melancholy to Sweet Remembrance

The holidays can stir nostalgia for what never was, yet healing comes through creating new traditions and finding joy in the present. Explore ways to soothe the holiday blues. Read More »

Molasses Cookies With Dates

Indulge in these spiced molasses cookies. Made with almond flour, ginger, cinnamon, and sweetened naturally with dates and molasses, they’re a wholesome holiday favorite. Read More »

Thumbprint Cookies With Jam

Savor these delightful vegan thumbprint cookies. Made with almond and whole wheat flour, they're filled with fruity preserves for a festive and wholesome treat perfect for sharing. Read More »

Chocolate Coffee Cookies

Enjoy these rich, vegan chocolate nut cookies. Packed with dark chocolate, pecans, and hazelnuts, they're a decadent treat perfect for the holidays or any occasion. Read More »

Chewy Chocolate Chip Almond Cookies

Indulge in these guilt-free, vegan chocolate chip cookies with a nutty twist! Packed with wholesome ingredients like almond flour, oats, and dark chocolate, they're perfect for holiday baking. Read More »

Healthier Holiday Cookies: Easy Switches That Don’t Compromise on Taste

Delight in holiday cookies with a healthy twist! Discover sugar swaps, gluten-free tips, and wholesome ingredients for festive treats that are indulgent yet nourishing. Read More »

Jean Shafiroff on A Philanthropist’s Calling

Jean Shafiroff, philanthropist and author of Successful Philanthropy, shares insights on giving back, inspiring others, and finding purpose through generosity. Read More »

Soulful Holiday Gifts: Restorative Presents for Loved Ones

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season. Read More »

Carol Orsborn on Growing Whole Instead of Old

Carol Orsborn redefines aging as a journey toward wholeness. In her book, Spiritual Aging, she explores aging as a path to purpose, acceptance, and love, challenging common misconceptions. Read More »

Unlocking Longevity: The Three Secrets to Living Longer and Stronger

Living longer and stronger isn't just about luck or genes—it's a choice. By managing stress, optimizing diet, and detoxifying the body, individuals have the power to influence how they age. Read More »

Natural Awakenings Chicago ~ November 2024

Explore the November issue of Natural Awakenings Chicago, featuring insights on nurturing our inner wisdom, embracing gratitude, festive holiday soup recipes, and expert tips for tree care in the Chicago area. This issue nourishes mind, body, and spirit, offering inspiration and practical tips for a balanced, holistic lifestyle. Read More »

THE TRANSFORMATIVE POWER OF Practicing Gratitude

Practicing gratitude involves consciously acknowledging and appreciating the positive aspects of life, whether they are big or small. Read More »

Minestrone: A Fall Favorite for Farmers Market Finds

Recipe: Minestrone Soup: A Fall Favorite for Farmers Market Finds Read More »

Protecting Drought-Stressed Chicagoland Trees Before Winter Starts

Chicagoland's drought is stressing trees. Symptoms include wilting leaves and stunted growth. Arborists recommend focusing on watering, mulching, and fertilization, as well as inspections Read More »

Champion Trees Inspire Us While Battling Climate Change

Illinois Big Tree Register program, by the University of Illinois Extension, highlights significant trees statewide to encourage conservation and appreciation of Illinois' tree heritage. Read More »

Health Clarified Offers a Trifecta Approach Toward Musculoskeletal Issues

Henderson offers chiropractic adjustments for joint function, detox methods, and circulation aids, alongside devices for cellular health, mental clarity, and stress reduction to support holistic healing. Read More »

Men Aging Gracefully: The Intricate Link Between Sexual Dysfunction and Overall Well-Being

Aging gracefully involves holistic health, emphasizing physical, mental, and sexual well-being. Men who adopt healthy lifestyles face fewer sexual issues, reducing risks like cardiovascular disease and depression. Read More »