Dec 29, 2023
Beets with the pistachios, spinach leaves, vinegar and olive oil.
Oct 31, 2023 ● By Kristi Erdal
Delicious and nutritious plant focused holiday recipes.
Oct 31, 2023 ● By Recipe and photo courtesy of Sherry Coleman Collins, MS, RDN, LD.
Oct 31, 2023 ● By Veronica Hinke
A plant-forward menu can be one of the best gifts that a host can give this holiday season. It is also more likely than ever that guests will welcome a celebration menu filled with vegetables and fruits.
Sep 29, 2023 ● By Christina Pirello
Put those garden leftovers to good use with this winter squash risotto and delicious broth.
Sep 29, 2023 ● By Karla Walter
Warm up with this beautiful and nutrient dense miso soup.
Sep 29, 2023 ● By Lisa Books-Williams
A delicious vegetarian lasagna with veggie Bolognese and dairy free ricotta.
A hardy and healthy recipe with a vegan sour cream.
Aug 31, 2023
This recipe by Vincci Tsui, a dietician and intuitive eating counselor, in Calgary, Canada, can inspire mindfulness because it requires chopping, dicing and cubing ingredients, which can be methodical and meditative activities.
A hearty and mindful dish packed with fresh chopped vegetables.
Jun 30, 2023 ● By Sarah Stegner
This vibrant, lime green-colored soup is an excellent source of potassium, fiber, vitamins B6 and C, iron, magnesium and calcium.
Deriving their deep red color from phytonutrients called betalains, beets are rich in nitrates, which help to lower blood pressure.
Jun 30, 2023 ● By Jennifer Carden
This dish can be served as a meal or cut into smaller pieces and presented as party appetizers. Cauliflower provides vitamins B6, K and C, magnesium and fiber.
Jan 31, 2023
A heart-healthy and mostly plant based vegetarian breakfast option from The Mediterranean Method.
Dec 30, 2022 ● By Tom O’Bryan
Start your morning off right with this healthy recipe for omelets packed with artichoke and spinach.
Nov 30, 2022 ● By Frances Largeman-Roth
Cooked on a sheet pan, these satisfying protein and buttermilk pancakes with a berry swirl make cleanup a breeze and can be prepared the night before.
Nov 30, 2022 ● By Jessica Levinson
This healthy, gluten-free dish is a brunch-time crowd-pleaser, and can be modified based on whatever veggies are on hand.
Oct 31, 2022 ● By Madiha Saeed
This simple recipe for gluten-free blueberry muffins uses almond flour for a healthy treat.
Oct 31, 2022 ● By Ishi Khosla
This recipe for quinoa salad topped with beetroot and mint makes for a healthy, mood-boosting meal.
Sep 30, 2022
Recipe for kale salad with beets, walnuts and goat cheese served with a delicious balsamic vinaigrette.
