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vegetarian

Sweet Potato Toast with Avocado Recipe
Sweet Potato Toast with Avocado

Sep 30, 2020 ● By Julie Van Den Kerchove

Replace bread for toast using sweet potatoes with this healthy, gluten-free recipe for avocado toast. Top with eggs or go vegan and use tempeh.

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Cauliflower Hash Egg Muffins Recipe
Cauliflower Hash Egg Muffins

Sep 30, 2020 ● By Lacey Baier

This is a healthier, low-calorie alternative to the classic breakfast of hash browns and eggs, and more nutritious, too, because cauliflower is packed with fiber, minerals and vitamins.

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Mint and Feta Bruschetta with Chive Blossoms
Mint and Feta Bruschetta with Chive Blossoms

Aug 31, 2020 ● By Brittany Wood Nickerson

This vegetarian recipe for Mint and Feta Bruschetta with Chive Blossoms is the perfect healthy appetizer that can be prepared in no time.

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Kale stem hummus with vegetables
Kale Stem Hummus

Jul 31, 2020 ● By Lindsay-Jean Hard

Plant-based, vegan recipe for homemade hummus using kale stems.

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Salad with daylily flowers, peas, goat cheese
Daylily Salad

Jul 31, 2020 ● By Marie Viljoen

This strikingly beautiful vegetarian recipe for Daylily Salad marries the sweet crunch of pea pods with crisp orange daylily petals and creamy cheese.

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8 Plant Protein Sources

Feb 28, 2020 ● By Tiffany Hinton

When deciding how much protein is right for your body, Dr. Axe suggests dividing your body weight in half and eating that amount of protein in grams.

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Colorful Recipes for Winter Weeknights

Jan 31, 2020

A wide variety of colors, flavors and textures from seasonal veggies and stored root crops add color, variety and taste to the winter dinner table!

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March 2025 Natural Awakenings Chicago cover
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