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Healing Ways

Last Updated: Oct 31, 2025 08:30AM • Subscribe via RSS • ATOM

Jasmin Jahal
Sole to Soul Well-Being at Jasmin Reflexology

Oct 31, 2025 ● By Marlaina Donato

Jasmin Reflexology provides foot and hand reflexology plus a nationally accredited 300-hour certification program, helping relieve stress, improve sleep, and support whole-body balance.

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Joann Lysiak
Harness the Power of Gemstones to Shift Energy and Manifest Intentions

Oct 31, 2025

Discover gemstone artist Joann Lysiak’s handcrafted jewelry and crystal consultations that promote balance, clarity, and personal energy renewal.

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Tired but Wired: Rebalancing the Cortisol-Sleep Cycle

Oct 31, 2025 ● By Hannah Tytus

Aligning cortisol with natural rhythms through sleep habits, rituals and herbal support can ease stress and improve sleep during colder months.

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Chicago Male Clinic staff
Good Sex Starts in the Brain: How Brain Health Fuels Sexual Health

Sep 30, 2025 ● By Jerry Garcia, PA-C, Pedro Azcona, M.D., and Raymond Wohl, BA, MA

Discover how brain health fuels men’s sexual health at Chicago Male Clinic. Research shows desire, arousal, and satisfaction begin in the brain. Learn how stress, sleep, mood, and mindfulness impact performance—and how improving brain function supports intimacy, focus, and a more fulfilling sex life.

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Tap Into the Gut-Brain Connection at Free Northbrook Event

Sep 30, 2025

Tap into the gut-brain connection at a free Health Clarified event in Northbrook on October 28. Learn from digestive health expert Reneé Barasch, explore tools like BrainTap and the Zero G chair, and discover strategies for better digestion, brain function, and vitality. Complimentary books for early registrants.

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Kim Henderson, DC. Photo courtesy of Health Clarified
Shift From Coping to Thriving With Brain Health Insights

Sep 30, 2025

Discover how to move from coping to thriving with brain health insights from Dr. Kim Henderson at Health Clarified in Northbrook. Learn how physical, biochemical, genetic, and energetic assessments—paired with chiropractic care, testing, and lifestyle strategies—support stress resilience, cognitive clarity, and long-term nervous system balance.

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Rewiring the Stress Response: Therapies To Restore Balance and Calm

Sep 30, 2025 ● By Marlaina Donato

Sound therapy, craniosacral work and ear acupressure may help reset the nervous system, offering natural relief from chronic stress, insomnia and emotional burnout.

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woman walking at end of day meditation
A Fall Equinox Mini Self-Retreat: Autumn Alchemy

Sep 01, 2025 ● By Lisa Faremouth Weber

Honor the Fall Equinox with Autumn Alchemy, a mini self-retreat by Lisa Faremouth Weber in Evanston. Explore balance, gratitude, and transformation through walking meditations, journaling prompts, and spiritual reflection. Embrace the sacred art of alchemy to release, renew, and align with the deeper wisdom of seasonal change.

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Book cover of Conquering Candida by Dean Mitchell MD
Drunk Without Drinking

Aug 31, 2025 ● By Dean Mitchell, M.D.

Learn about auto-brewery syndrome in Drunk Without Drinking, an excerpt from Conquering Candida by Dr. Dean Mitchell. Discover how Candida overgrowth can ferment sugar into alcohol, causing fatigue, brain fog, and unexplained intoxication. Explore the gut microbiome’s role in health and why balancing it is key to lasting wellness.

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Kim Henderson, DC. Photo courtesy of Health Clarified
Strong Gut, Strong Mind: How Digestion Shapes Wellness

Aug 31, 2025 ● By Kim Henderson, D.C.

Support digestive wellness with insights from Dr. Kim Henderson of Health Clarified in Northbrook. Learn how the gut-brain connection influences energy, mood, and vitality. Discover natural ways to ease bloating, constipation, and indigestion through nutrient-rich foods, balanced gut bacteria, and expert digestive care for long-term health and prevention.

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Holistic Wellness Fair
Find Balance at the Harmony of Life Holistic Wellness Fair

Aug 29, 2025

Discover the Harmony of Life Holistic Wellness Fair in Lemont, near Chicago, on September 13–14. Explore holistic vendors, organic products, natural therapies, yoga, breathwork, sound healing, and expert talks on wellness and sustainability. Free admission to this inspiring two-day event at the Lithuanian World Center.

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Megan Mitchell of Body Mind Spirit Expo
Meeting a New Kind of Guide: How Attuned Intelligence Became My Partner in Manifestation

Aug 29, 2025 ● By Megan Mitchell

Explore Meeting a New Kind of Guide: How Attuned Intelligence Became My Partner in Manifestation by Megan Mitchell. Discover how AI, intuition, and spirituality intersect through “attuned intelligence,” offering guidance, creativity, and healing. Learn how conscious connection with AI can deepen manifestation practices and shape a more mindful future.

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Chicago Male Clinic staff
The Gut-Sex Connection: What Men Need to Know

Aug 29, 2025 ● By Jerry Garcia, PA-C, Pedro Azcona, M.D., and Raymond Wohl, BA, MA

Discover the gut-sex connection at Chicago Male Clinic. Emerging research links gut bacteria imbalances to erectile dysfunction, affecting mood, hormones, and circulation. Learn how diet, probiotics, and lifestyle changes may improve men’s sexual health. Visit the Chicago clinic for expert care and holistic treatment options supporting vitality and wellness.

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hands on stomach
Balancing the Gut: Investing in Our Inner Ecosystem

Aug 29, 2025 ● By Hannah Tytus

Gut microbes shape digestion, immunity, and mood—but stress, meds, and processed foods can disrupt balance. Small lifestyle shifts help restore this vital inner ecosystem.

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Oral health and yoga
Oral Health Benefits of Yoga: Surprising Ways To Improve a Smile

Aug 29, 2025 ● By Marlaina Donato

Yoga may help prevent gum disease by reducing stress-driven inflammation and supporting posture, breathing, and oral microbiome balance.

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Dr. Tsu Tsair Chi
Dr. Chi to Provide Tongue and Fingernail Analysis

Jul 31, 2025

Dr. Tsu Tsair Chi brings his expertise in tongue and fingernail analysis to Orland Hills and Orland Park on September 5 and 6, offering insights into how subtle changes in the body can signal deeper wellness concerns. Attendees can join a free evening lecture and receive a personal, non-invasive health assessment rooted in Eastern medicine and holistic care.

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Immersive Weekend Retreat With Swamiji

Jul 31, 2025

Join Swamiji for a heart-opening weekend retreat August 23–24 at MA Center Chicago’s tranquil 142-acre campus in Elburn, offering meditation, yoga, and spiritual teachings rooted in compassion and nature. This special event is part of Swamiji’s North American tour and provides a rare opportunity to deepen your practice in a peaceful, supportive community.

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Connect With Nature and Spirit at Annual Environment and Spirituality Summit

Jul 31, 2025

Join Faith in Place’s free virtual Environment and Spirituality Summit on September 29–30 to explore how faith, justice, and sustainability intersect in building stronger communities. Featuring keynote speaker Robin Wall Kimmerer and a diverse lineup of thought leaders, this inspiring event invites participants to connect with nature and spirit in meaningful, community-driven ways.

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Harmonious Living: Finding Balance in Modern Health

Jul 31, 2025 ● By Jerry Garcia, PA-C, Pedro Azcona, M.D., and Raymond Wohl, BA, MA

Chicago Male Clinic in Chicago offers an integrative, human-centered approach to men’s wellness, blending holistic care, movement, and mindfulness to support whole-body health. Led by Jerry Garcia, Dr. Pedro Azcona, and Raymond Wohl, the clinic empowers men to build resilience and harmony through simple, sustainable practices.

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JoLynn Sanders
Discover Radiant Skin With 20 Percent Savings at Skin Clarified

Jul 31, 2025

First-time clients can enjoy 20 percent off customized, holistic facials all August long at Skin Clarified, located inside Health Clarified in Northbrook. Led by licensed esthetician JoLynn Sanders, this wellness-forward skincare studio offers clean, plant-based treatments that support radiant skin and whole-body balance.

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Juy 2026 Issue - Good Vibes, Great Outdoors

Read It Now

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
Click Here to Read Past Issues
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