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Healing Ways

Last Updated: Jan 31, 2025 09:00AM • Subscribe via RSS • ATOM

Raymond Wohl and Jerry Garcia
A Silent Signal of Cardiovascular Risk in Men

Jan 31, 2025 ● By Jerry Garcia, PA-C, and Raymond Wohl, BA, MA

Erectile dysfunction (ED) can indicate cardiovascular disease. Men with ED should seek a cardiovascular evaluation. For more info, contact Chicago Male Clinic at 773-414-9900 or visit ChicagoMaleClinic.com.

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Stanislava Jankovic-Stasha
Inspire Yoga and Wellness

Jan 31, 2025

Inspire Yoga & Wellness combines Kundalini yoga, detox programs, and modern therapies to foster physical, emotional, and spiritual healing. They plan to expand with workshops, retreats, and virtual programs.

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Navy Bean Tuscan Kale Soup

Jan 31, 2025

Support hormone balance with this nutrient-packed winter soup featuring kale, white beans, and herbs like oregano and thyme. Rich in antioxidants, it promotes healthy hormone levels.

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fitness tools bar bells lean chicken measuring tape
Metabolic Health Strategies: Weight Management With the Help of Medications

Jan 31, 2025 ● By Madiha Saeed, M.D.

Metabolic Health Therapies: GLP-1 medications aid weight loss and improve health. Learn about their benefits, challenges, and their role in extending longevity.

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Health Clarified Offers Comprehensive Health Reset

Dec 31, 2024

Start the New Year with Wellness Health Clarified in Northbrook offers 50% off their Full Body Audit in January—gain insights into your health and enjoy 20% off recommended supplements!

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Experience Joy Through Yoga Meditation

Dec 31, 2024

Discover Inner Joy Through Meditation Join weekly yoga meditation sessions at 9:30 a.m. Sundays at the Chicago Center of Self-Realization Fellowship in River Forest. Reconnect with your soul’s innate joy!

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Celebrate the New Year With Chakra Studio’s Special Healing Offers

Dec 31, 2024

Explore Chakra Studio's new Highland Park location at 474 Central Ave., Suite 206. Enjoy New Year Chakra Balancing sessions for $150 or virtual healings starting at $35. Rebalance and renew!

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Raymond Wohl and Jerry Garcia
Post-Traumatic Stress Disorder: A Psychiatric Crisis Requiring Immediate Attention

Dec 31, 2024 ● By Jerry Garcia, PA-C, and Raymond Wohl, BA, MA

PTSD affects millions, causing symptoms like intrusive memories, depression, and irritability. Effective treatment combines therapy and medication. Learn more at ChicagoMaleClinic.com.

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The Power of One Word: Setting Intentions in the New Year

Dec 31, 2024 ● By Julie Mackey

Instead of a lengthy list of goals, focus on one word that embodies your aspirations. Revisit it quarterly to stay aligned with your motivation and purpose throughout the year.

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Dream Big, Live Bigger: Night Visions as Guides for Growth

Dec 31, 2024 ● By Theresa Cheung

Your dreams are powerful messages from your inner self, revealing both roadblocks and opportunities for growth. By exploring them, you can challenge outdated beliefs and embrace change, unlocking new paths to self-love and self-reliance.

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10 Wellness Benefits of Sipping Tea in the Winter Season

Dec 31, 2024 ● By Jordan Peschek

Embrace tea for immune support, digestion, heart health, and stress relief this winter. From boosting energy to supporting skin health and weight management, tea nourishes body and mind.

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man on a mountain
First Thoughts and New Experiences: Returning to Innocence Through Beginner's Mindset

Dec 31, 2024 ● By Carrie Jackson

Start the new year with shoshin—a beginner’s mindset. Learn how curiosity, optimism, and gratitude can refresh your outlook, improve health, and unlock new opportunities.

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fertility naturally
Advancing a Couple’s Fertility: Natural Solutions for Women and Men

Dec 31, 2024 ● By Madiha Saeed, M.D.

From nutrition to toxin reduction, learn how lifestyle changes can enhance fertility for men and women.

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10 Wellness Benefits of Sipping Tea in the Winter Season

Dec 30, 2024 ● By Natural Awakenings Milwaukee

Sponsored Content Embracing tea during the colder months can offer a wealth of health benefits including immune support, cold and cough relief, improved digestion and much more.

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Herbal Care: A Self-Care Primer

Dec 01, 2024 ● By Linda M. Conroy, MSS, MLSP

Herbs promote health, soothe nerves, and heal common ailments. This holiday season, boost self-care with herbs for nourishment, relaxation, and a touch of festive fun.

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pampering gifts
Soulful Holiday Gifts: Restorative Presents for Loved Ones

Nov 29, 2024 ● By Marlaina Donato

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.

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teeth whitening at dentist
Something To Smile About: A Look at Non-Toxic Dental Products

Nov 29, 2024 ● By Zak Logan

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution.

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Grandparents and grandchild learning
Rising to the Calling: Earning Wisdom as We Age

Oct 31, 2024 ● By Carrie Jackson

Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives.

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compression therapy
Benefits of Compression Therapy: Improving Lymphatic Circulation for Better Health and Fitness

Oct 31, 2024 ● By Maya Whitman

Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes.

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Integral Med Bridges the Best of Complementary and Traditional Medicine

Sep 30, 2024 ● By Sheila Julson

Dimitrina Vizinas, doctor of osteopathy, was frequently exposed to both Western and Eastern Traditional Chinese Medicine approaches while growing up in Bulgaria. When Vizinas and her family moved to the United States when she was 16, she found that osteopathic family medicine emphasized the holistic approach to medicine with which she grew up.

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