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Healing Ways

Last Updated: Aug 30, 2019 08:30AM • Subscribe via RSS • ATOM

Age-Defying Bodywork: How to Turn Back the Clock

Aug 30, 2019

The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.

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Venous Rising: Natural Help for Varicose Veins

Aug 30, 2019

Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.

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Healing Harmonies: Music As Medicine

Aug 15, 2019 ● By Marlaina Donato

Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.

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Quit Smoking to Avoid Rheumatoid Arthritis: Another Reason to Stop

Aug 15, 2019

In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.

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Use Probiotics to Shed Pounds: Reduces Body Weight and Fat Mass

Aug 15, 2019

Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.

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Fluorescent Findings: Artificial Light Tied to Inflammation

Aug 15, 2019

A new study found that fluorescent lights increase inflammation in the tissues and organs of animals.

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Bad Air: Pollution Harms Mental and Physical Health

Aug 15, 2019

Air pollution not only shortens lives, it makes psychotic experiences during adolescence more likely, new research shows.

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Science Backs Acupuncture for Pain

Jul 24, 2019 ● By Ryan Lombardo

Recent studies have shown acupuncture to be more effective than painkillers, anti-inflammatory drugs, muscle relaxants and physical therapy for relieving back pain in both short- and long-term cases.

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Acupuncture Made Convenient

Jul 24, 2019

Nirvana Naturopathics, in Deerfield, offers National Acupuncture Detoxification Association (NADA) Community-style auricular (ear) acupuncture for $35 in their waiting room.

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Happy Feet Are Wandering

Jul 24, 2019

Jasmin Reflexology has relocated to a new location in the near northwest suburb of Norridge. In-home reflexology treatments are also available.

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