Last Updated: Oct 31, 2023 08:30AM • Subscribe via RSS • ATOM
Oct 31, 2023 ● By Sheila Julson
Most people inhale about 22,000 times per day without realizing it, but for the more than 34 million Americans living with lung diseases like asthma and chronic obstructive pulmonary disease, taking a breath is often difficult.
Sep 29, 2023 ● By Sheila Julson
Healthier lifestyle habits, along with today’s advanced screening tools, can help reduce the risk of developing breast cancer.
Sep 29, 2023
Earthing, also known as grounding, represents the discovery that reconnecting to the Earth restores a timeless link to nature, revitalizing the body, reducing pain and stress and improving our health, sleep, mood and appearance.
Sep 29, 2023 ● By Nadia Linda Hole, M.D.
Qigong is more than a modern wellness practice. It’s a 5,000-year-old Chinese healing art steeped in tradition.
Sep 29, 2023 ● By Carrie Jackson
With time-tested wisdom and natural roots, traditional and Indigenous medicine has been an integral resource for centuries in communities around the world.
Aug 31, 2023
When we purify with burning sage, we allow for more wisdom, clarity and increase our spiritual awareness.
Animal reiki specifically targets the human-animal bond assisting communication between pets and caregivers to be clear, thus strengthening heart-to-heart connections and healing old wounds.
Aug 31, 2023 ● By Dr. Frank Sabatino, D.C., PhD.
When less energy is required for eating, digesting and procuring food, more energy is available for healing and repair.
Aug 31, 2023 ● By Linda Sechrist
Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.
Aug 31, 2023 ● By Kiki Powers
For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.
Aug 31, 2023 ● By Sheila Julson
As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.
Jul 31, 2023
Taking time to be present in the moment and making conscious choices can dramatically improve our health and well-being and reclaim our life.
Jul 31, 2023 ● By Sheila Julson
Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.
Jun 30, 2023
Perimenopause, the transition into menopause, is a tumultuous time in a woman’s life as reproductive hormones fluctuate and decrease until menstruation stops.
Sponsored Content The use of bioenergetic modalities have been found to be extremely effective in helping people compromised with Lyme, and other coinfections to heal.
Jun 30, 2023 ● By Carrie Jackson
Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.
May 31, 2023 ● By Sheila Julson
While women experience drops in estrogen hormones, leading to menopause, men also experience drops in testosterone, which can lead to andropause or “manopause”.
May 31, 2023 ● By Carrie Jackson
Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.
While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision.
Apr 28, 2023
Just one session of reiki improves multiple variables related to physical and psychological health in humans. The number one primary benefit and response to reiki with animals is stress relief and deep relaxation.
