Eco-Volunteering: Hands-on Ways to Help Our Planet this Summer

Helping nature while enjoying the great outdoors is a classic win-win opportunity. Here are a few ideas to join the fun while contributing sweat equity. Read More »

The Healing of the Modern Man: Men Redefine Their Emotional Power

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders. Read More »

The Gift of an Imperfect Father

We inherit a lot from our wounded fathers, including an energetic opportunity to change the familial emotional code, and it can be beautiful. Read More »

Healing Trauma: Emerging Therapies Offer Fresh Hope

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken. Read More »

Trauma Treatment Options

Dozens of approaches are available for treating trauma, and experienced therapists often mix and match cognitive and experiential modalities to meet a patient’s needs. Read More »

Unplugged Adventures: Eco-Tripping for a Digital Detox

For those that want to truly unplug, unique off-grid, eco-options beckon. Read More »

Planet-Friendly Pours: The Rise of Sustainable Wine and Spirits

Sustainable and socially responsible wines and spirits are becoming a major force in the market, though not all eco-friendly alcoholic beverages are as conscious as they claim. Read More »

Classic Manhattan

A sustainable twist on the classic cocktail recipe. Read More »

Whale Hello There

This refreshing cocktail combines citrus flavors with sustainable gin. Read More »

How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early. Read More »

The Exercise Power of E-Bikes: Get a Workout on an Easier Ride

Discover the health, environmental and other benefits of riding pedal-assist electric bicycles. Read More »

Frank Bruni on Living with Afflictions

New York Times writer Frank Bruni shares how he and others encountered and dealt with medical challenges in his new book, The Beauty of Dusk: On Vision Lost and Found. Read More »

Misbehaving Dog Walks: Ways Humans Get It Wrong

Humans are just as capable of bad behavior during walks as dogs are. Here are the reasons why and ways we can correct to ensure a safe, fun and rewarding walk for both dog and human. Read More »

Will County Forest Preserve District Hosts Spring Migration Celebration

Participants can learn the secrets of these birds’ extraordinary journeys during guided hikes, family activities and presentations. Read More »

Flourish: Chicago Botanic Garden at 50

Starting May 13 through September 25, members, visitors, and program participants are invited to celebrate 50 years of the Garden connecting people to the natural world. Read More »

Volunteers Needed for Annual Chicago Area June Bird Count

For the past 20 years, these surveys have provided vital information for understanding the population trends of the key species. Most importantly, this detailed data is used by forest preserve districts and other land managers to identify their properties’ most critical preservation and restoration needs. Read More »

Resilient Mothering: How Moms Are Forging Ahead in a Changing World

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic. Read More »

Easy Container Gardening: How to Grow Edibles in Pots and Planters

Growing vegetables, flowers and herbs in pots can be cost-effective, inspiring and tailored for any urban balcony or country patio. Read More »

Natural Awakenings Chicago ~ May 2022

Enjoy articles from our May 2022 Issue Read More »

Northeast Illinois Rookeries Show Real Lives of Local Herons, Egrets and Cormorants

Senior wildlife biologist Chris Anchor has been studying rookeries—places where egrets, herons and cormorants nest communally—for decades. Like no other species in the region, these birds offer humans a chance to watch them court, build nests and raise young, says writer Sheryl De Vore. Read More »