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Health and Fitness

Higher Brain Living: May Precipitate Humanity’s Sixth Epoch

Feb 24, 2012 ● By Michael Cotton

The world needs authentic agents of change right now, and we are the ones we have been waiting for.

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Vegan Recipes and Strategies to Take Control of Your Life

Feb 24, 2012 ● By Megy Karydes

Christina Pirello, popular chef, teacher, award-winning television host and vocal advocate for healthy living, set out to write a book to educate consumers that there is much more what’s on their plate than they realize.

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Grow Something, Anything!

Feb 24, 2012 ● By Richard McGinnis

You've decided to take the plunge and become a gardener. Here are some beginning tips from an urban, suburban and exurban gardener.

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The Not-So-Sweet Side of Sugar

Feb 24, 2012 ● By Sandra Scheinbaum

The average American consumes about 158 pounds per year. We may be eating as much as 500 calories per day in added sugar alone. Where is all this sugar coming from?

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Bringing More Fair Trade Options to North Shore

Feb 24, 2012

Join with other North Shore Fair-Trade-minded consumers that want to build awareness of conscious consumption and broaden availability of Fair Trade products in our area.

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Enoteca Offers Local and Organic Menu Items

Feb 24, 2012

The North Shore’s first BYOB wine bar, 2nd Street Enoteca, has opened in Highland Park.

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New Reiki and Photon Therapy Clinic

Feb 24, 2012

A low-cost Reiki and Photon Therapy/Dream Spa clinic is now open in Park Ridge.

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Registration Open for Women’s Sailing Conference

Feb 24, 2012

The second annual 2012 Midwest Women’s Sailing Conference will be held from 8 a.m. to 7 p.m., May 19, at The Milwaukee Community Sailing Center.

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Forest Preserve Symposium at Lincoln Park Zoo

Feb 24, 2012

Scientists, researchers and monitors will present their fieldwork on Forest Preserve District lands at the first-ever Forest Preserve Symposium to Highlight Science and Research in Cook County at the Lincoln Park Zoo.

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Road Runner Sports to Open in Wilmette

Feb 24, 2012

A new Road Runner Sports store will open March 30, at Edens Plaza, in Wilmette, Illinois. The 5,800-square-foot building will house the area’s largest selection of running, walking and fitness gear.

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Metaphysical Event in Naperville

Feb 24, 2012

Dr. Daniel Condron, director of the College of Metaphysics will offer the program, Still Mind, Present Moment, Open Heart at the North Central College in Naperville.

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Go Green at Wilmette Environmental Fair

Feb 24, 2012

The sixth annual Wilmette Community Environmental Fair, Going Green Matters, held at the Woman’s Club of Wilmette, will have be refreshments and fun activities for all ages.

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Dreaming Workshop at A.R.E. in Des Plaines

Feb 24, 2012

The Association for Research and Enlightenment (A.R.E.) will present a workshop series, Refining and Applying Intuitive Skills: Dreams and More.

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Local Foods Highlight the Chicago Good Food Festival

Feb 24, 2012

Experience the movement that’s transforming the way we eat, from March 15 to 17, at the Good Food Festival & Conference Chicago.

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Free Workshop Teaches How to Be a Happier Couple

Feb 24, 2012

Create the relationship you’ve always dreamed of with the partner you fell in love with at a free workshop, Creating Synergy in Your Relationship.

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New Figurefacts App Monitors Lifestyle for Health

Jan 25, 2012

A new smartphone app is encouraging people to sit up and take control of their heart health.

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An Introduction to the Work of Byron Katie

Jan 25, 2012

Certified Facilitator Paul Zavagno, MEd, will introduce the work of Byron Katie in a three-week class, at First Church of Christ, Scientist, in Deerfield.

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How to Be a Happy Woman

Jan 25, 2012 ● By Megy Karydes

It's hard to read Sara Avant Stover’s new book, The Way of the Happy Woman: Living the Best Year of Your Life, without wanting to curl up with a hot cup of green tea and a blanket and devour it in one sitting.

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Wellness in the Workplace

Jan 25, 2012

TVH, a leading distributor of replacement parts and accessories for industrial vehicles, recently turned to health and wellness as a key employee benefit that adds to the bottom line.

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Winterize Your Hair with These Tips

Jan 25, 2012 ● By Tony Gordon

Chicago winters are hard on hair. Fortunately, there are actions can you take to re-moisturize your hair and give it back the luster and shine it sports in the summertime.

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