Tag: healthy living | Natural Sustainable Living Chicago Page 2

Trinity Health Freedom Expo Goes Virtual

Aug 31, 2020

The October virtual Trinity Health Freedom Expo will showcase notable speakers include Dr. Sherri Tenpenny, Erin Elizabeth and Robert Scott Bell.

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COVID Testing Available at Essentially Pure

Aug 31, 2020

The antibody test measures levels of IgM and IgG for late- and end-phases of COVID to know if someone has had it, but it’s either nearly or already gone.

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Fitness is Still a Priority

Aug 31, 2020

Certified Personal Trainer Rowena Dziubla provides nutrition coaching, personal training and virtual coaching to help with navigating through these unique times.

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Empowering Adolescents Through Uncertain Times

Aug 31, 2020 ● By Carrie Jackson

Adolescents have had portions of their lives altered or put on hold during a time of pivotal social growth and personal development. Chicago organizations are helping them to navigate and flourish in these times of uncertainty.

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Mythbusting Misconceptions About the Microbiome

Aug 31, 2020 ● By Kara Credle and Nancy Morrow

Gut bacteria play a role that extends beyond the digestive tract, influencing nearly every aspect of the body’s everyday functions. Yet several common misconceptions may affect the way we approach gut health and overall wellness.

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Maisha Wynn Talks About Brain Aneurysm Awareness

Aug 31, 2020 ● By Carrie Jackson

Brain health is directly tied to overall wellness and nutrition, says Chicago lifestyle personality, author and vegan enthusiast Maisha Wynn of Live to Wynn. September is Brain Aneurysm Awareness month, and we talked with her about her own aneurysm, as well as how people can take control of their lives and promote brain health through lifestyle changes such as diet modifications, mindfulness and having an attitude of gratitude.

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Natural Awakenings Chicago ~ September 2020

Aug 31, 2020

Enjoy Articles from our September Issue

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Natural Awakenings Chicago - August 2020

Jul 31, 2020

Enjoy articles from our August Issue

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Letter from Publisher

Jul 31, 2020 ● By Peggy Malecki

Just as baking and breadmaking saw a resurgence in the early months of the COVID-19 pandemic, preserving food is on track to be another “old” skill that some of us try for the first time this year.

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New Joliet Office Now Open for National Lymphatic Centers

Jul 31, 2020

It’s important to open pathways and alleviate fascia restrictive adhesions or swelling before any surgery so fluids can drain properly and the body can heal quicker.

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Natural Awakenings Chicago - July 2020

Jun 30, 2020

Enjoy articles from our July issue.

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Health Expo Covers All the Bases

Jun 30, 2020

Showcasing the resources to help navigate changes to our healthcare and to learn new ways to protect our health.

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natural health wellness sustainability helathy lifestyle

Natural Awakenings Chicago - June 2020

May 29, 2020

Chicagoland’s premier healthy lifestyle magazine...providing you with information and resources for your healthy, natural and sustainable lifestyle. Each month bringing you fresh articles about natural, green, eco-friendly living in the Chicago area.

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This is the Year to Start Growing Food at Home

Apr 30, 2020 ● By Lisa Hilgenberg

Here’s how to economize and capitalize with two practical DIY gardening projects to ensure good, healthy food. Growing your own food is great for your health and wellness, and your pocketbook.

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Shifting Mindset Shifts Our Mood

Apr 30, 2020 ● By Briana Bragg

Briana Bragg, founder of Vacation of the Mind, shares tips to cope with stress and problems in a healthy way for the mind and body.

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Celebrate World Fair Trade Day Reimagined from Home

Apr 30, 2020

This online event will feature experts, activists and leaders that will educate and activate participants, and celebrate fair trade successes from 6 to 8:30 p.m. on May 6 and 7.

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