Digital Journal Writing Courses Now Enrolling for Fall
Team Sage owner Laura Stukel has been helping
individuals, families and organizations navigate change for more than 25 years.
In 2019, she was certified as a Journal to the Self instructor by the Center
for Journal Therapy and also credentialed as one of their online instructors.
Because online wellness support is so important right now, Team Sage is
offering specially designed fall workshops.
Journal to the Self is a six-week, self-paced
learning experience where students practice and apply 18 life-changing
techniques. Journal writing occurs privately, while learning is explored in the
digital lounge with personalized guidance by Stukel. Sessions begin the second
Thursday of each month.
Coping with COVID-In Your Journal is offered in
two, 90-minute sessions on the Zoom platform. Students explore a framework for
simple and effective wellness writing. Sessions are digital, yet focused on
old-fashioned journal writing; they provide a sense of community yet with
built-in privacy. Sessions are available daytime or evenings twice a month.
For more information
or to set up a free trial, call 773-251-1631 or visit TeamSage.studio/workshops.