Tag: January 2022 | Natural Sustainable Living Chicago

January 2022

Meena Malhotra, M.D., at Heal n Cure, is using Emsella at her functional medicine clinic.

New Treatment for Incontinence

Dec 30, 2021

The new, state-of-the art technology Emsella uses high-intensity, focused electromagnetic technology to stimulate deep pelvic floor muscles and restore neuromuscular control. A single Emsella session of 28 minutes is equivalent to 11,200 Kegel exercises.

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Urban Agriculture Funds Awarded

Dec 30, 2021

Advocates for Urban Agriculture (AUA), in partnership with Food:Land:Opportunity, has awarded 2021 Capacity Building grants to Obodo Farms, La Villita Park Community Farm, Cicero Community Farm, Growing Solutions Farm, Sistas In The Village, Reclaiming Our Roots, Ever Favor Farms, Global Garden Refugee Training Farm, Sunflower Soule Farm, City Farm Chicago and Hinata Farm.

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A barn door opened to the outside ocean

Open a Door of Transformation Into 2022

Dec 30, 2021 ● By Susan Curry

Here’s a guide for creating a personal mode of operation that will keep us on that path.

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A few packets of tea

Recipe: Warming Chai Tea for a Wintry Day

Dec 30, 2021 ● By Tiffany Hinton

As the winter sets into our bones and we reach for a warm sweater or blanket to cozy up to stay warm, the flavor of chai comes to mind.

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A woman laying in a couch holding her head

Common Period Misconceptions and What to Do About Them

Dec 30, 2021 ● By Cristina Madine

PMS symptoms may be common, but they definitely are not normal; they point to an unhealthy menstrual cycle.

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A hand holding a pill

Low-Dose Naltrexone Promising for Autoimmune Therapy

Dec 30, 2021 ● By David J. Zeiger

LDN could represent a low-cost, safe alternative and complementary treatment for several chronic neurologic, rheumatologic, psychiatric and gastrointestinal inflammatory conditions, as recent findings suggest.

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A woman stretching on a yoga mat

Maintaining Healthy Activities Keeps Us On Track

Dec 30, 2021 ● By Rowena Dziubla

To get more active in this new year physically, emotionally and mentally, here are some tips for sparking our creative juices and getting on the path to better health.

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Blandings Turtle

Nature Museums Offer Indoor Learning and Exploration in Winter

Dec 30, 2021 ● By Sheryl DeVore

Sometimes it’s just too cold to spend a lot of time outdoors exploring nature in winter. Local centers offer free indoor nature experiences for visitors that include holding a snake, studying animal tracks, watching birds at feeders or peering at bees in a hive.

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Letter from Publisher

Dec 30, 2021

From all of us here at Natural Awakenings Chicago, we wish you a happy, healthy, safe and peaceful New Year!

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Openlands Awarded Restoration Grant for Cook County Project

Dec 30, 2021

Openlands and partners have received a $400,000 Walder Foundation grant to restore open spaces in Beaubien Woods, part of the 70,000-acre Forest Preserves of Cook County. Comprising prairie, woodland and wetland habitats, it runs along the Little Calumet River, an environmentally significant waterway that connects Chicago to the Mississippi River.

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Mobile Screening Services Offer Insight Into Hidden Health Conditions

Dec 30, 2021

Inflammation can occur throughout the body and indicate dysfunction, illness and serious illness, but may go undetected until a medical emergency happens.

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Bolstering the Immune System in Cold Weather

Dec 30, 2021

At Antalee Wellness, Dr. Alla Arutcheva, Ph.D., ND, provides holistic/naturopathic care. She is offering a $20 discount on a whole-body check up or $10 off for just one system

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Floating Plus Therapy Equals Positive Results

Dec 30, 2021

Studies show that floating greatly increases the benefits of therapy and coaching. Floating deepens the client’s focus and awareness after therapy or coaching sessions.

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An art piece of a woman holding a globe

Morton Arboretum Celebrates 100 Years

Dec 30, 2021

rees improve people’s lives and contribute to their well-being. They beautify communities and make them more livable. The Arboretum gives people the opportunity to connect with trees, appreciate them and experience their myriad benefits.

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Body Mind Spirit Expo Returns to Northlake

Dec 30, 2021

Attendees can choose from aura photos, relaxing massage, quality nutritional supplements and natural healing products, or have their future revealed and connect with lost loved ones. All areas of new thought, from ancient healing traditions to New Age technology are represented.

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