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July 2026

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
July 2026: Good Vibes, Great Outdoors

Jun 30, 2026

Explore July 2026 with outdoor wellness, Indiana Dunes, seasonal recipes, Illinois farmers markets, holistic health, sustainable living and summer events across Chicagoland.

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Discovering Indiana Dunes: From Shifting Sands to Ancient Forests

Jun 30, 2026 ● By Sheryl Devore

Explore Indiana Dunes National Park and Indiana Dunes State Park, just outside Chicago, Illinois. Discover towering sand dunes, wetlands, prairies, forests, scenic hiking trails, and diverse wildlife shaped by ancient glaciers. Learn about the region’s unique ecology, outdoor adventures, conservation efforts, and must-see destinations along Lake Michigan’s shoreline.

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Marathon Wellness Launches Integrative Brain and Mental Health Practice

Jun 30, 2026

Marathon Wellness, a Chicagoland-based virtual practice, launches integrative brain and mental health care led by Rachel Kermen, M.D. Serving adults and teens 15+, the practice focuses on cognitive longevity, memory, anxiety, depression, and ADHD using lifestyle medicine, nutrition, and personalized treatment plans to support long-term brain health and emotional wellness.

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Pickleball Prowess: Getting in Shape for the Court

Jun 30, 2026 ● By Zak Logan

Learn how to prepare your body for pickleball with strength training, warm-up routines, injury prevention tips, and recovery strategies. Featuring insights from Chicago and Illinois health professionals, this guide helps players improve balance, mobility, core strength, and endurance while reducing the risk of common pickleball injuries and staying active longer.

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Swami Amritaswarupananda Leads Weekend Retreat at MA Center Chicago

Jun 30, 2026

MA Center Chicago in Elburn, Illinois hosts a transformative weekend retreat August 7–9 with Swami Amritaswarupananda Puri, senior disciple of Amma. The program features yoga, meditation, spiritual talks, Q&A, devotional music, and nature immersion. Set on a 142-acre campus, the event offers a peaceful space for spiritual growth and connection.

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Find Healing, Clarity and Connection Through Evidential Mediumship

Jun 30, 2026

Discover healing and clarity through evidential mediumship with Nicole Pearson, Chicago, Illinois psychic medium and spiritual teacher. Offering heart-centered spirit communication, she provides messages from loved ones, grief support, and intuitive guidance. Sessions and classes promote emotional healing, personal growth, and spiritual connection for those seeking comfort and transformation experiences.

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Celebrating Illinois Farmers Markets During National Farmers Market Week

Jun 30, 2026 ● By Libby Ervin, Executive Director, Illinois Farmers Market Association

Celebrate National Farmers Market Week in Illinois and discover how local farmers markets support small farms, healthy eating, and thriving communities. Learn about fresh seasonal produce, sustainable agriculture, Link Match benefits, and the economic impact of shopping local. Explore farmers markets across Chicago and Illinois while supporting local growers and businesses.

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Melons: A Sweet Taste of Summer at Illinois Farmers Markets

Jun 30, 2026 ● By Jenna Smith

Discover the health benefits of fresh summer melons at Illinois farmers markets. Learn how to select ripe watermelon, cantaloupe, and honeydew, explore their nutritional value, and enjoy a refreshing watermelon salad recipe. Find tips for staying hydrated, supporting local growers, and making the most of seasonal produce in Illinois.

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Self-Realization Fellowship to Host World Convocation

Jun 30, 2026

Join the Self-Realization Fellowship World Convocation in Los Angeles, California, featuring online and in-person sessions at the Westin Bonaventure Hotel. This free event offers yoga meditation teachings of Paramahansa Yogananda, guided meditations, kirtan, and spiritual talks designed to inspire joy, inner peace, and meaningful connection for spiritual seekers worldwide event.

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Treat Pets and Support Local Animal Organizations This July

Jun 30, 2026

Nature’s Feed in Spring Grove, Illinois hosts two July community pet events supporting local animal rescues. Enjoy a Charity Dog Wash and Ice Cream Social featuring adoptable dogs, grooming services, and family-friendly activities. Donations benefit L.E.A.R.N. and other organizations while promoting pet wellness, adoption, and community engagement in Chicago area.

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Wellness Without Walls: Outdoor Connections for Body and Spirit

Jun 30, 2026 ● By Marlaina Donato

From paddleboarding to forest bathing, outdoor wellness experiences blend movement, mindfulness and meaningful connection.

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Prairie Food Co-op Marks First Anniversary With Community Celebration

Jun 30, 2026

Prairie Food Co-op in Lombard, Illinois celebrates its first anniversary on July 11 with a family-friendly community event featuring local vendors, food sampling, raffle giveaways, and kids’ activities. As DuPage County’s first community-owned grocery store, the co-op continues supporting local organic food producers while strengthening the regional food system and local economy.

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Rocio Sagrado’s Pure Skin Care Available at Area Farmers Markets

Jun 30, 2026

Rocio Sagrado, a family-owned natural skin care brand, offers 100 percent plant-based products at farmers markets across Woodstock, Crystal Lake, Highland Park, Lisle, and Rockford, Illinois. Featuring handcrafted skin care, aromatherapy, insect repellents, and holistic wellness products, Rocio Sagrado emphasizes pure ingredients, sustainability, and nourishing skin through nature-inspired formulations.

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Inner Haven Hosts Warriors of the Light Retreat in Costa Rica’s Blue Zone

Jun 30, 2026

Inner Haven Art Gallery and Spiritual Development Center in Grayslake, Illinois hosts the Warriors of the Light Retreat in Costa Rica’s Blue Zone from November 11–16. This immersive spiritual experience focuses on healing, creativity, meditation, and community connection, inviting participants to explore personal growth, inner wisdom, and authentic transformation.

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Natural Awakenings Chicago
Letter from the Publisher

Jun 30, 2026 ● By Peggy Malecki

Celebrate the joys of July in Chicago and the Midwest with this inspiring editor’s message on summer abundance, outdoor wellness, local food, and community connection. Discover seasonal highlights, farmers markets, gardening, Indiana Dunes adventures, and simple ways to embrace nature, mindfulness, and the vibrant spirit of summer living.

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Explore Native Plant Gardens on Highland Park Tour

Jun 30, 2026

The 2026 Highland Park Native Plant Garden Tour in Highland Park, Illinois takes place July 11, showcasing residential gardens that support pollinators, birds, and local wildlife. This free, self-guided event offers inspiration, gardening tips, and practical ideas for incorporating native plants into sustainable home landscapes. Advance registration is required for garden locations.

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Chicago Botanic Garden to Feature Iridescent Bubble Art During Shimmering Summer

Jun 30, 2026

The Chicago Botanic Garden in Glencoe, Illinois presents Shimmering Summer from June 6 through September 20, featuring immersive iridescent bubble art, family-friendly performances, and interactive outdoor experiences. Visitors can explore the U.S. debut of Atelier Sisu’s Evanescent installation and discover special exhibits celebrating gardens, nature, history, and community.

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A Mushroom With Every Meal: Yes, Reall

Jun 30, 2026 ● By Linda Conroy

Learn how adding mushrooms to every meal can support nutrition, digestive health, and culinary creativity. This wellness article explores the benefits of shiitake, lion’s mane, oyster, maitake, and other mushrooms, plus includes a flavorful mushroom pâté recipe. Discover practical mushroom-inspired healthy eating tips from herbalist Linda Conroy in the Midwest.

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Take a Journey to the Akashic Records Through Soul Writing

Jun 30, 2026

Explore Soul Writing and the Akashic Records at a transformative workshop hosted by the Edgar Cayce Holistic Center in Des Plaines, Illinois. Led by Joanne DiMaggio, MA, CHt, participants will use guided meditation and writing exercises to access inner wisdom, past-life insight, and spiritual clarity for healing and personal growth.

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Journeys That Change Us: A Conversation With Anthony Profeta

Jun 30, 2026 ● By Sandra Yeyati

Meditation teacher Anthony Profeta explores how sacred travel, mindfulness and shared experiences can inspire lasting transformation.

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Juy 2026 Issue - Good Vibes, Great Outdoors

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Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
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