Skip to main content

Conscious Eating

Last Updated: Mar 29, 2024 08:27AM • Subscribe via RSS • ATOM

Homemade beef broth in a glass jar.
Organic Chicken Bone Broth

Mar 29, 2024

This slow-cooker recipe fills the home with delightful aromas, offering a nutrient-dense broth. Using organic chicken supports sustainable farming practices and animal welfare.

Read More »
Fried chicken livers with onions and herbs.
Grass-Fed Beef Liver

Mar 29, 2024

Liver is a nutrient powerhouse. Opt for grass-fed beef liver from regenerative farms.

Read More »
Plated Shepherds Pie.
'Neeps and Tatties' Shepherd’s Pie A new plant-forward recipe for a favorite St. Patrick’s Day classic

Feb 29, 2024 ● By Veronica Hinke

St. Patrick’s Day wouldn’t be the same without shepherd’s pie. Check out this plant-forward recipe.

Read More »
Potato Dill soup with green beans.
Potatoes and Cabbage to Warm a Chilly Night

Feb 29, 2024 ● By Nava Atlas

March is an ideal time for soups like those two presented here, along with delectable corn muffins you can pop into the oven while they’re simmering.

Read More »
Planting for the Planet: Seven Herbs to Grow, Eat and Heal

Feb 29, 2024 ● By April Thompson

Home growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.

Read More »
Tumeric Eggs recipe with onion, tomatoes, ghee, salt, turmeric, paprika, pepper, eggs and cilantro.
Turmeric Eggs

Feb 29, 2024

From the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease

Read More »
Nourishing Herbal Infusion

Feb 29, 2024

This herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron.

Read More »
Soothing Support Herbal Tea Recipe
Soothing Support Tea

Feb 29, 2024

This tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.

Read More »
Roasted Beet Burger
‘Beet’ the Winter Blues with These Oven-Roasted Beet Recipes

Jan 31, 2024 ● By Veronica Hinke

Embrace the season with the vibrant hues and nourishing benefits of oven-roasted beets. Loaded with essential vitamins and minerals, beets are nature's way of boosting your immunity, helping to maintain a healthy heart and keeping you energized through the winter months. These savory recipes will add a burst of flavor and nutrition to your table.

Read More »
Plant-based milk
Plant-Based Milk Alternatives: Benefits for People and the Planet

Jan 31, 2024 ● By Carrie Jackson

While plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment.

Read More »
Plant-based dairy-free no-bake cheesecake
No-Bake Pumpkin Dairy-Free Cheesecake

Jan 31, 2024

No-bake and dairy-free, now you can have your cheesecake and eat it too.

Read More »
Plant-based dairy-free Caramel Blondies
Chef AJ’s Caramel Blondies

Jan 31, 2024

This non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.

Read More »
Chef AJ’s Popeye’s Perfection

Jan 31, 2024

This non-dairy smoothie contains spinach to power your day.

Read More »
Petra Page-Mann demonstrates how to make fire cider
Fire Cider 101: The Basics of This Centuries-Old Homemade Elixir

Dec 29, 2023 ● By Veronica Hinke

Fire ciders—potent herbal vinegar tonics made with powerful roots, vegetables and herbs like ginger, horseradish, turmeric, echinacea, rosemary, hot peppers, onions, garlic and more—can help be a mid-winter immune system boost that we all need this time of year.

Read More »
Kiwi Chia Pudding
Kiwi Chia Pudding

Dec 29, 2023

Made with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.

Read More »

September 2024 Issue

Read It Now

Click Here to Read Past Issues
Subscribe to our Email Newletter Here!