Conscious Eating Conscious Eating | Natural Sustainable Living Chicago Page 7

Conscious Eating

Last Updated: Mar 31, 2021 08:45AM • Subscribe via RSS • ATOM

Three Stand Process supplement bottles

Standard Process: Leading in Whole Food Supplements Since 1929

Mar 31, 2021

Wisconsin-based Standard Process goes to great lengths to fulfill their mission with a product line that contains more than 300 nutritional supplements—all of which have the potential to change lives. In addition, their practitioner partnerships help ensure the best outcomes for patients.

Read More »

Getting Started with a Plant-Based Diet

Mar 31, 2021 ● By Carrie Jackson

Few factors are more important to our overall health than what we eat. The quality, quantity and cleanliness of our food can either prevent or cause disease, and a plant-based diet is a great way to enhance and maintain health, explains Dr. Meena Malhotra.

Read More »

A plant-based burger and french fries

Crafting Seitan for Homemade Plant-Based Meats

Mar 31, 2021 ● By Skye Michael Conroy

Wheat-based seitan makes a great plant-based addition to any diet. It is an amazingly versatile, protein-rich meat vegan analogue that can be used for burgers and in most any recipe. Check out these spring recipes and tips from Chef Skye Michael Conroy.

Read More »

Tiffany Hinton GF Mom Certified gluten free

Recipe: Savory Gluten-Free Waffles for Spring Brunches

Mar 31, 2021 ● By Tiffany Hinton

Get creative with brunch menus by trying world cuisine-inspired dishes and themes to accommodate gluten- and allergy-free needs. GF Mom Certified Tiffany Hinton shares her recipe for savory gluten-free waffles.

Read More »

Woman holding bundle of leafy greens to detox her diet

Spring Cleaning the Body: Simple Ways to Detox Naturally

Mar 31, 2021 ● By April Thompson

Shake off the sluggishness of winter and jumpstart new healthy habits by “spring cleaning” the body with these healthy detox and cleanse diet tips.

Read More »

VegTech Index Debuts to Spotlight Plant-Based Investment

Mar 04, 2021

Plant-powered consulting founder Elysabeth Alfano and investor Sasha Goodman have created VegTech, the first global list and index of 21 publicly traded plant-based stocks.

Read More »

Filed of Sunflowers

A new REGENERATIVE LABEL Enters the Organic Food Arena

Feb 26, 2021 ● By Bob Benenson

The new Regenerative Organic Certified (ROC) is coming soon to a grocery store near you. Advocates say it takes organic agriculture’s emphasis on soil health; promotes carbon sequestration in soil, which could reduce the risks of global climate change; and adds other Good Food Movement principles such as animal welfare and fairness to farm workers. Good Food Movement advocate and writer Bob Benenson explores what this new certification means to producers and consumers.

Read More »

Two bowls of rosted tomato soup with a side of toasted bread

Recipe from a dairy-free kitchen ~ Dairy-Free Roasted Tomato Soup

Feb 26, 2021

Dairy-Free Roasted Tomato Soup makes a warm, satisfying and healthy lunch on a spring day in the Chicago area!

Read More »

Several cups of different types of teas

A Cup of Tea a Day Keeps the Doctor Away

Feb 26, 2021 ● By Brian Scott Lipton

For years, various studies have shown the numerous health benefits of drinking tea instead of coffee. That’s one reason why, according to Statistica, tea is now the second most widely consumed beverage worldwide, following only water.

Read More »

A women holding a cup of Hibiscus Rose Latte

Try Refreshing Herbal Tea Beverages for a Daily Health Boost

Feb 26, 2021 ● By Tiffany Hinton

Herbal teas offer many health benefits. For instance, hibiscus may lower blood pressure, peppermint may relieve a headache and basil may open the sinuses, allowing easier breathing. Enjoy these delicious and healthy gluten-free herbal recipes from GF Mom Certified's Tiffany Hinton.

Read More »

Potted indoor herb garden growing on kitchen counter

Indoor Edible Gardening: Grow Veggies, Sprouts and Microgreens Year-Round

Feb 26, 2021 ● By April Thompson

With a little light and creativity, anyone can grow edible plants indoors on a windowsill or kitchen countertop, making fresh herbs, sprouts and greens available year-round.

Read More »

Bill Curtis, Sarah Stegner, Prairie Grass Cafe, Midewin

The National Forest Foundation and Midewin National Tallgrass Prairie Celebrate Silver Anniversary - Plus Chef Sarah Stegner's Local Recipe!

Jan 31, 2021

The National Forest Foundation will sponsor and host a Midewin National Tallgrass Prairie Silver Anniversary celebration on February 10, featuring journalist Bill Kurtis and James Beard Award-winning executive chef Sarah Stegner of Prairie Grass Cafe, in Northbrook.

Read More »

Stay-at-Home Family Celebration Ideas for Valentine’s Day

Jan 29, 2021 ● By Tiffany Hinton

Sponsored Content Valentine’s Day is a wonderful holiday for couples and families both as it reminds us to spend quality time together. This year offers families a chance to embrace stay-at-home celebrations and create new and festive ways to enjoy the day.

Read More »

Plant-Based Coconut Fajitas Recipes

Jan 29, 2021 ● By Irina Ra

Coconut fajitas are a nourishing, immunity-boosting dish that is healthy, vegan, keto- and paleo-friendly, delicious and easy to make. Try them as part of an overall path to plant-based wellness and health.

Read More »

Super Plant-Powered Nachos for the Superbowl Party

Jan 29, 2021 ● By Elysabeth Alfano

For how to get through a Super Bowl party with 1) something plant-based to eat that is 2) delicious and 3) healthy, it’s time to bring our own party to the party. This nacho recipe will make others jealous and not throw you off your New Year’s resolution of eating loads of veggies.

Read More »