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Last Updated: Jul 22, 2020 11:16AM • Subscribe via RSS • ATOM

VIDEO SERIES: Tips for These Times Episode 16 - with Nancy Marder of Infinity Foundation

Jul 22, 2020

Nancy Marder of Infinity Foundation, in Highland Park, talks with Natural Awakenings Chicago publisher Peggy Malecki about how to stay focused, strong, and successful during this time. Living fearlessly can help to improve our overall health and wellness of body, mind and spirit.

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Diane Roth of Roth Structural Integration
VIDEO SERIES: Tips for These Times Episode 12 - with Diane Roth of Roth Structural Integration

Jul 12, 2020

Diane Roth of Roth Structural Integration, in Highland Park, talks with Natural Awakenings Chicago publisher Peggy Malecki about ways to rebalance alignment to get your body working optimally again.

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Dr. Danny McLane of ADIO Chiropractic
VIDEO SERIES: Tips for These Times Episode 13 - with Dr. Danny McLane of ADIO Chiropractic & Renee S. Barasch of Digestive Health Solutions

Jul 12, 2020

Dr Danny McLane of ADIO Chiropractic Clinic & Renee Barasch of Digestive Health Solutions in Libertyville, IL talk with Natural Awakenings Chicago publisher Peggy Malecki about how to integrate care of the entire body to achieve health with chiropractic care, digestive solutions and more.

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VIDEO SERIES: Tips for These Times - with Dr. Greg Seaman, M.D. of thriveMD

Jun 15, 2020

Dr Greg Seaman of thriveMD in Schaumburg, IL talks with Natural Awakenings Chicago publisher Peggy Malecki about how to optimize your health, improve wellness and feel better.

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VIDEO SERIES: Tips for These Times - with Dee Bayro of Natural Remedee

Jun 14, 2020

Health coach Dee Bayro of Natural Remedee in Schaumburg, IL talks about stress, hemp oil and her own journey to wellness with Natural Awakenings Chicago publisher Peggy Malecki.

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VIDEO SERIES: Tips for These Times - with Erica Hornthal of Chicago Dance Therapy

Jun 14, 2020

Erica Hornthal of Chicago Dance Therapy talks with Natural Awakenings Chicago publisher Peggy Malecki about how to regain our health through dance, movement and reconnecting with our bodies.

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Erica Cody NorthwestHealing Center Natural Health Holistic Wellness
VIDEO SERIES: Tips for These Times - with Erica Cody of Northwest Healing Center

May 27, 2020

Erica Cody of Northwest Healing Center talks with Natural Awakenings Chicago publisher Peggy Malecki about why it is so important for us to improve our indoor air quality in our homes, offices and businesses as an overall approach to our health and wellness in this allergy season. Air quality is also of high importance while we are working from home as well as re-opening our businesses.

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VIDEO SERIES: Tips for These Times - with Polly Lionitis of Zen Shiatsu Chicago

May 18, 2020

Polly Liontis (LMT, AOBTA - CP) from Zen Shiatsu Chicago talks with Natural Awakenings Chicago publisher Peggy Malecki about finding peace and balance in these troubling times.

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Renee Barasch, Tummy Whisperer, Digestive Health, Natural Health, Wellness
VIDEO SERIES: Tips for These Times - with Renee S. Barasch of Digestive Health Solutions

May 17, 2020

Renee S. Barasch, "The Tummy Whisperer", of Digestive Health Solutions talks with Natural Awakenings Chicago publisher Peggy Malecki about how what we eat affects our digestion as well as overall health and wellness.

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VIDEO SERIES: Tips for These Times - with Sarah Karnes, Life Change Coach

May 09, 2020

Sarah Karnes, Life Changes Coach, talks with Natural Awakenings Chicago Publisher Peggy Malecki about ways to find your niche in life, and how to live a healthy life with meaning.

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Ellen Katz, Integrative Psychotherapist and Clinical Director at Inner Balance, in Northbrook health wellness mental health
VIDEO SERIES: Tips for These Times - with Ellen Katz, MS, LFMT of Inner Balance

May 09, 2020

Ellen Katz, Integrative Psychotherapist and Clinical Director at Inner Balance, talks with Natural Awakenings Chicago Publisher Peggy Malecki about our health and wellness, managing these changing times and keeping yourself centered.

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Purlple Sprout Cafe Raw Plant-based Vegan Recipes Ayurvedic
VIDEO SERIES: Tips for These Times - with Irina Ra of Purple Sprout Cafe

May 09, 2020

Irina Ra from Purple Sprout Cafe & Juice Bar talks with Natural Awakenings Chicago Publisher Peggy Malecki about her biggest health hacks for maintaining and boosting your immune system using natural, plant-based foods.

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VIDEO SERIES: Tips for These Times with Dr. Craig Batogowski, PharmD of Mark Drugs

Apr 24, 2020 ● By Peggy Malecki

What are some things we can be doing to boost our immunity everyday? How can a compounding pharmacy work with you and your doctor to customize medications to your needs? Pharmacist Craig Batogowski, Pharm.D., of Mark Drugs talks with Natural Awakenings Chicago publisher Peggy Malecki about these topics and more.

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VIDEO SERIES Episode 2: Tips for These Times with Rowena "Coach Ro" Dziubla of GET FIT EGV

Apr 24, 2020 ● By Peggy Malecki

Get Fit EGV owner/trainer Rowena "Coach Ro" Dziubla and Natural Awakenings Chicago publisher Peggy Malecki talk about ways to avoid weight gain, eat healthy and stay fit right now, as well as some tips for home workout and how to benefit from virtual fitness coaching.

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Juy 2026 Issue - Good Vibes, Great Outdoors

Read It Now

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
Click Here to Read Past Issues
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