Last Updated: Jun 26, 2016 05:06PM • Subscribe via RSS • ATOM
Jun 26, 2016
Zen Shiatsu Chicago Clinic Director Steve Rogne will perform a live treatment demonstration on volunteer clients from 5 to 7 p.m., July 16, in Evanston.
An enlightening new film, At the Fork, will be shown at 7 p.m., July 13, at AMC River East 21 Chicago as part of a nationwide crowdsourced e...
Lux Wellness Studio will hold a grand opening event at 770 North Halsted, Suite 201, on July 10, in the River North/West area.
ARC Physical Therapy’s Elmhurst clinic will celebrate its 20th anniversary with a Summer Sidewalk Fest from 11:30 a.m. to 1:30 p.m., July 9th.
Jun 25, 2016 ● By Peg Sheaffer
The size of beets will vary depending on the time of the season. Early summer beets are small to medium-sized, and are so wonderful and tasty that you don’t need to do a whole lot in the kitchen.
May 31, 2016
Athletes suffer more injuries on artificial turf, and now the U.S. Environmental Protection Agency has called for new studies to determine if links exist between synthetic surfaces and cancer in young athletes.
May 31, 2016 ● By Aimee Hughes
Yoga, with its long slow stretches and inner focus, complements and balances the physical iron-pumping and competitive culture of bodybuilding.
May 26, 2016
The 25th annual Chicago Bike Week, held from June 10 through 17 at multiple locations around the city.
FemiLift is changing the lives of women suffering from bladder leakage.
Dr. Leta Vaughan, APN, has joined WomanCare to treat women’s health issues. Her philosophy encompasses a holistic approach in health care, s...
The Raby Institute, in Chicago, is among the first in the Midwest to offer the latest in safe, effective, newly U.S. Food and Drug Administration-approved laser technology to help people look and feel their best.
The Future of Yoga short film documentary will be screened at 7 p.m., June 23, at SoHo House, in Chicago. Food and beverages will be served, sponsored by Heaven Meets Earth Yoga and Whole Foods Market.
May 25, 2016 ● By Peggy Malecki
Network Spinal Analysis (NSA) is a chiropractic technique that honors the body as an integrated system of body, mind and spirit, which contributes to overall health and well-being.
May 25, 2016 ● By Promila Banerjee, M.D.
The skin is not only the largest organ in our body, but also a key organ of elimination, along with the gut.
May 25, 2016 ● By Carrie Jackson
When Loribeth Cohen opened re:fit in 1999, in Glenview, she was looking to use more than traditional medicine to help people with an illness or injury.
Apr 29, 2016 ● By Kathleen Barnes
Crows’ feet and wrinkles need not mark the passage of years; just follow these easy DIY routines.
Mar 31, 2016
A review of 33 studies found that Tai Chi reduces depression and muscle stiffness and increases well-being for patients with some chronic conditions.
Mar 31, 2016 ● By Derek Flanzraich
More attuned to fit muscles than fat rolls, millennials are remaking the exercise world with workouts that are intense, social and customizable.
Feb 29, 2016 ● By Randy Kambic
Rollers that rub out muscle kinks are the latest fitness trend, offering self-massage relief to everyone from soccer players to stiffening seniors.
Jan 29, 2016 ● By Randy Kambic
It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.
