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Last Updated: Jul 25, 2013 12:15PM • Subscribe via RSS • ATOM

Evolving Qi: The Art of Energy Cultivation

Jul 25, 2013

Evolving Qi is a two-day transformative experience that brings together the healing arts of qigong, energy practices, meditation, breathwork and holistic living.

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Ladies: Run a 10K to Feed 10 Hungry People

Jul 25, 2013

Women’s Health magazine, FEED and Unilever will host the second annual race and fundraising event, Run10 Feed10, October 6, in Chicago’s Lincoln Park.

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Breathe, Relax and Detox During Your Yoga Practice

Jun 26, 2013

Experience yoga in a salt room. Solay Wellness now offers this special yoga experience six days a week in its Skokie location.

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Men’s Hormone Decline Can Be Subtle: Many Treatment Options are Available

May 24, 2013 ● By Dr. Josie Tenore, M.D., and Dr. Ryan Lombardo, DAOM

Men are becoming more aware of low testosterone levels and are looking for solutions.

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Spring Detox & Cleanse with Yoga

Apr 25, 2013

Yoga instructor Stephanie Adler and Dr. Dena Mendes are offering a 28-day yogic cleansing ritual to shake off the dust of winter hibernation and detoxify in a whole new way.

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Tai Chi Center of Chicago: Flows in New Directions

Apr 25, 2013 ● By Megy Karydes

For Elizabeth Wenscott, t’ai chi isn’t just a job, it’s part of her DNA. As the founder of the Tai Chi Center of Chicago, she instructs students in the art of this ancient Chinese moving meditation.

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Take A Different Approach to Weight Loss

Apr 25, 2013

Rachel Cosgrove, BS, CSCS, the co-founder and co-owner of Results Fitness, in Southern California, is a fitness expert for Women’s Health.

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New Yoga Studio Now Open in Bannockburn

Mar 26, 2013

North Shore Yoga has opened a third location at 2523 Waukegan Road, in Bannockburn.

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Making Fitness Fun with Goal-Setting and Community

Mar 26, 2013 ● By Megy Karydes

RealFit Gym, in Highland Park, is a place to realize individual health and fitness goals.

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Lateral Fitness Gym Open in River North

Mar 26, 2013

Lateral Fitness is a new, one-of-a-kind, boutique gym in River North. Erik Marthaler, co-owner, says, “We are the only boutique gym in Chicago that focuses on every entity of health and fitness."

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World Tai Chi and Qigong Day

Mar 26, 2013

People in more than 60 countries around the world will celebrate health and longevity by observing the 14th annual World Tai Chi and Qigong Day.

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Heaven Meets Earth Yoga: Finding Your Calm

Feb 26, 2013 ● By Megy Karydes

Walk into Heaven Meets Earth Yoga, in Evanston, and you’ll instantly feel a sense of calm.

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Romantic Date Night with Yoga and Massage

Jan 28, 2013

Heaven Meets Earth Yoga, in Evanston, will offer a Valentine’s Day partner yoga and couples massage event—One Hand, One Heart.

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Doninger Joins ProFitness Team

Dec 26, 2012

Reggie Anderson, owner of ProFitness, in Libertyville, has added Courtney S. Doninger, ACSM, to their team of fitness professionals.

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Take it Off: Keep it Off

Dec 26, 2012 ● By Lynn Bednar

Permanent weight loss is really about changing habits. Here are some suggestions for losing weight the healthful and sustainable way.

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Teen Spa Yoga Class in Evanston

Nov 27, 2012

Marissa Casey, a teens and kids yoga specialist, will facilitate an evening of inner and outer beauty, at Heaven Meets Earth Yoga, in Evanston.

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Strategies to Prevent Holiday Weight Gain

Nov 27, 2012 ● By Cecily Casey

Many of us put our fitness and nutrition habits on hold, using the holidays as an excuse for overindulging or skipping visits to the gym. Why not participate in a “maintain, not gain” holiday challenge?

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New Yoga Spa at Heaven Meets Earth

Oct 25, 2012

The Heaven Meets Earth studio, in Evanston, has opened a new Yoga Spa on the premises that allows customers to encounter new products, classes and programs.

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Tai Chi Instruction to be Offered in Evanston

Aug 24, 2012

Greg Bell, Lac, presents a 10-week Tai chi series beginning September 12 from 8 to 9 p.m., Wednesdays, and from 9:15 to 10:15 a.m., Fridays, at Evanston’s Heaven Meets Earth Yoga.

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RealFit Gym Grand Opening in Highland Park

Aug 24, 2012

Local residents Cecily and Lucy Casey recently opened RealFit Gym in Highland Park, and will hold a grand opening celebration September 13.

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Juy 2026 Issue - Good Vibes, Great Outdoors

Read It Now

Natural Awakenings Chicago July 2026 magazine cover featuring fresh strawberries with the headline “Good Vibes, Great Outdoors” and stories on outdoor wellness, pickleball fitness, vibrant summer salads, sustainable backyard water features and exploring Indiana Dunes.
Click Here to Read Past Issues
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