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DNA Analysis Aids with Healthy Lifestyle Choices

Wellness Empowered is now offering the Cell Well-Being epigenetic hair profiler, which provides the missing pieces to achieve cellular wellness. The valuable information that is generated enables the practitioner to construct a 90-day plan to support how our cellular DNA expresses in an optimal way.

Owner Mary Veltri says, “In many aspects of daily life, people are not well supported by their diets and supplemental nutrients that they take. It is often difficult to know which choices to make or path to follow when making decisions to optimize your nutritional intake.”

Up to 98 percent of our gene expression or phenotype is strongly influenced by a multitude of toxins such as heavy metals, pesticides, radiation, chemicals in our food, air, water and personal care products. Knowing what toxins are affecting our genes is critical in empowering us to take steps to eliminate them.

Location: 2177 Shermer Rd., Northbrook. For appointments, call 847-963-6094. For more information, visit YourWellnessEmpowered.com. 

Learn to Recreate Responsibly
The Midewin National Tallgrass Prairie, located just southwest of Chicago, is highlighted in a new national social media series focusing on not-to-be-missed national forests and grasslands. Midewin is best known for its bison herd. TV host and producer of "Travels with Darley", Darley Newman, hosts the series. Read More »
Natural Awakenings Chicago - July 2020
Enjoy articles from our July issue. Read More »
Astrology and Soul’s Choice of Incarnation
The Edgar Cayce Center will host Lin Ewing in an online workshop, Reading The Houses In Reverse: The Soul’s Process Of Choosing Its Next Incarnation, from 2 to 5 p.m., July 25. Read More »
Become a Cosmic Heru with Kemetic Konnections
Chimes and tuning forks are tuned to the solar system and beyond. Each tone also corresponds to a cosmic force of nature. Read More »
Boost Immunity with Botanicals and Hemp Oil
SHIELD is an unparalleled, daily, immune support hemp extract unlike any other product on the market, offering full-body immune support with the added benefit of protecting your respiratory health. Read More »
Choosing Compassion
The Buddhist practice of metta, or loving kindness meditation, is one simple and powerful path to opening the heart. Read More »
DNA Analysis Aids with Healthy Lifestyle Choices
Up to 98 percent of our gene expression or phenotype is strongly influenced by a multitude of toxins such as heavy metals, pesticides, radiation, chemicals in our food, air, water and personal care products. Read More »
Easy Smoothies for a Healthy Summer
Combine fruits and veggies into summer smoothies for delicious, kid-friendly treats that pack a nutritional boost and help their overall health and wellness. Check out these delicious recipes from GF Mom Certified Tiffany Hinton. Read More »
Enjoy Beautiful Butterflies in Our Own Backyards
More than 30 years of data from the Illinois Butterfly Monitoring Network is showing butterfly numbers in general are declining in the Chicago region. We can help with conservation not only in natural areas, but in our own Chicagoland backyards. Read More »
Enjoy Intimacy Retreats Online
Meaningful and fun practices drawn from tantra, mindfulness studies and relationship trainings in communication, movement and touch. Read More »
Experience the Benefits of IV Therapy and Cryotherapy
thriveIV services include Nutritional IV, Immune Boost IV, Vitality/Anti-Aging IV, Stress Relief IV, Weight Loss IV, Hydration IV, Glutathione IV, NAD IV, B12 injection and Lipovite injection. Read More »
Get Dental Procedures in Complete Safety
We wanted to have a space that addressed the soul/mind, safety and ability to provide the best, most advanced service possible. Read More »
Healing Waves Sound Therapy
Healing Waves Sound Therapy in Chicago
A new way to release negative emotions and thought patterns that keep people stuck. Read More »
Health Expo Covers All the Bases
Showcasing the resources to help navigate changes to our healthcare and to learn new ways to protect our health. Read More »
Holistic Support for Optimal Gut Health
A healthy gut is critical for vitamin absorption, immune response, hormone regulation and many other body functions. Read More »
Gary Renard
Infinity Foundation Presents Fraser and Renard on Zoom
Learn about the meaning of colors and how to use them to increase confidence and leadership abilities, improve relationships and emotional balance, heighten intuition and awaken to this secret language to be used for positive benefits. Read More »
LifeWorks Ranks Among Top Medical Clinics
LifeWorks has been successfully treating patients with a variety of stubborn conditions, including Lyme disease, cancer, chronic fatigue, inflammation, thyroid issues and cardiovascular disease. Read More »
Morton Arboretum Chicago Regional Tree Census
Chicago’s regional urban forest provides many benefits, and is a critical part of our community infrastructure, just like roads and storm sewers, but it needs attention. Read More »
Publisher's Letter
Simply stated, our current approach is not sustainable or equitable for all people and the other beings and systems with which we share this Earth. Read More »
Recipes From a Plant-Based Kitchen
Summer's bounty of fresh berries and fruits combine with oatmeal for a tasty, nutritious plant-based breakfast. And try this summery recipe featuring farm fresh spinach, garlic and shallots for a zesty lunch or dinner soup that can be enjoyed hot or cold. Recipes courtesy of Bravo Express Read More »
Reduce Feelings of Overwhelm With Mindfulness Meditation
During hard times, it's common for the brain to operate in survival-based thinking, allowing fear to shut down the logical mind. Briana Bragg of Vacation of the Mind offers tips for using meditation as a powerful, natural method to reduce daily overwhelm and stay o the path to better health and wellness. Read More »
Return to Relaxing Flotation at Flotstone
Flotstone is exceeding CDC and governing body guidelines for a COVID-safe environment, and the float tank water continues to be sanitized with their state-of-the-art water filtration system. Read More »
Safely Manage Insect Pests In The Garden
Nationally known garden expert Melinda Myers offers us some simple ways to manage pests in our Chicagoland gardens without harming beneficial pollinator insects, such as bees, butterflies and other native wildlife. Read More »
Shake Off the Quarantine Blues
Structural Integration can reverse the effects of long months of sitting and being out of our normal routines. Read More »
Take a Healing Break in Hawaii
A sanctuary to provide individuals, couples or families a safe haven to restore vitality and balance. Read More »
Take Time to Consider Regenerative Pain Relief Options
Many people that might have otherwise worked through their pain have been at home living with ever-present joint and back pain, as well as neck pain and its associated neurological symptoms. Read More »
Tips for Optimizing Summer Outdoor Fitness
Coach Rowena Dziubla of Get Fit EGV offers her favorite tips to maximize outdoor fitness this summer. Read More »
Chlorhexidine Mouthwash
Avoid Chlorhexidine Mouthwash to Reduce Cavity Risk
Chlorhexidine gluconate, a mouthwash commonly prescribed by dentists for gingivitis, actually increases acidic levels in the mouth, leading to an increase in cavity-causing bacteria. Read More »
Strength Stability Exercise Pose
Balancing Act: Exercises for Strength and Stability
Protect yourself from falls and injury with core-strengthening balance training, yoga and tai chi exercises and poses designed to increase agility. Read More »
Cow at Beef Factory Farm
Beyond Factory Farms: ‘Big Meat’ Comes at High Cost
The industrial factory farms that monopolize the livestock industry at great cost to the environment are getting a pushback from people and organizations exploring sustainable options. Read More »
Ayurvedic Bacopa Motivation
Boost Motivation with Ayurvedic Bacopa
Anhedonia—the clinical name for a lack of motivation and inability to feel pleasure in life—can be helped by Bacopa monnieri, also known as Brahmi, an Ayurvedic herb. Read More »
Mother Calming Child's Anxiety
Calming Kids: Ways to Turn Anxiety Around
In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety. Read More »
Pregnant Woman During Pandemic
COVID Kids: Stress Can Impact Sperm and Future Offspring
Fear and anxiety brought on by major stressors such as the COVID-19 pandemic may have a lasting impact on a man’s sperm composition that could affect future offspring. Read More »
Content Man Feeling Joy
Cultivating Contentment: The Spiritual Discipline of Evoking Joy
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments. Read More »
Dog at Eco-Friendly Green Vet Office
Earth-Friendly Pets: Our Animals Can Go Green, Too
Eco-friendly alternatives pet owners can choose for toys, homeopathic remedies, grooming, food and more for dogs and cats. Read More »
Citrus Weight Loss
Eat More Citrus for a Thinner Waistline
Studies show that eating citrus fruits or their extract can significantly reduce body weight. Read More »
Couple Taking Selfie at Beach
Eco-Friendly Beach Tips: Maximizing Sun and Surf During Crises
It’s more important now than ever to soak up vitamin D to bolster the immune system, but social distancing and other health and environmental precautions need to be practiced at the beach. Read More »
Deforestation Human Diseases
Forest Loss Leads to Spread of Human Disease
Viruses like COVID-19 that jump from animals to people will likely become more common as people continue to transform natural habitats into agricultural land, says a new study. Read More »
Bare Feet on Organic Green Grass Lawn
Greener Green Grass: Why Organic Lawns Make Eco-Sense
The use of synthetic fertilizers and pesticides on lawns damage both the environment and our health. Here are ways to naturally, organically and sustainably grow green grass. Read More »
Gastrointestinal Tract
Gut Talk: Tips for a Healthy Microbiome
Healthy gut bacteria are essential for our metabolic health and immune system. Here are foods and lifestyle tips for developing and preserving gut health. Read More »
Ultraviolet Radiation Skin Inflammation
Healthy Glow: Ultraviolet Radiation Suppresses Skin Inflammation
In research that could help target new treatments for skin cancer, scientists have identified how human skin suppresses inflammation after exposure to ultraviolet radiation (UVR). Read More »
Ear Acupuncture Stroke Recovery
Help Recover from Stroke with Ear Acupuncture
Researchers have found that acupuncture in the ear can help speed rehabilitation of stroke patients. Read More »
Woman Practicing Mindfulness Meditation
Mindfulness and Meditation May Promote Longevity
Mindfulness and meditation techniques have been linked to anti-aging and longevity, as marked by longer telomere length, a biomarker of human aging. Read More »
Nature Outdoors Cognitive
Natural Thinking: Spending Time in Nature Increases Cognitive Performance
Nature may improve cognitive function by improving memory formation and recall, specifically that of short-term or working memory, and goal-oriented or directed attention. Read More »
Grilled Vegetable Kabobs
Outdoor Feasts: Inspired Picnics and Healthy Grills
Whether firing up the backyard grill or having a picnic, these healthy, plant-based recipes are perfect outdoor meal ideas to savor this summer season. Read More »
Berberine Reduces Artery Plaque
Reduce Artery Plaque Risk with Berberine
A new study concludes that berberine, an alkaloid compound found in goldenseal, Oregon grape, barberry and other herbs, can potentially reduce artery plaque. Read More »
Tai Chi Brain Health
Reduce Cognitive Decline with Tai Chi
Research shows that practicing tai chi can improve memory, learning, mental speed and attention, the ability to formulate abstract ideas, mental flexibility and visuospatial perception. Read More »
Stephen Dinan Founder and CEO of The Shift Network
Stephen Dinan on a Sacred Vision for America
Stephen Dinan, founder and CEO of The Shift Network, discusses his new book, Sacred America, Sacred World, and how we can all help to build a new chapter in American history. Read More »
Music Heart Health Medicine
Sweet Serenade: Music as Medicine
Listening to music for 30 minutes a day can lower post-heart attack anxiety and significantly reduce future cardiac risks, reports a new study. Read More »
Turmeric Ginger Black Pepper Osteoarthritis
Try Turmeric, Ginger and Black Pepper for Osteoarthritis
Researchers find a turmeric extract, ginger and black pepper combination works just as well as the anti-inflammatory drug naproxen, Aleve, in patients with chronic knee osteoarthritis. Read More »
In-Print News Brief Womens Health mens health Healthy Chicago July 2020 DNA Analysis Wellness Empowered Cell Well-Being epigenetic hair profiler Mary Veltri heavy metals phenotype gene expression toxins
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