Skip to main content

In-Print

Last Updated: Jan 30, 2026 08:14AM • Subscribe via RSS • ATOM

“A smiling man holds a bowl of fresh blueberries and a bowl of shredded cheese in a kitchen”
Microbiome Therapies for Depression

Jan 30, 2026

Probiotics, prebiotics and synbiotics can reduce depression symptoms and inflammation by improving gut microbiome balance

Read More »
A woman stands indoors and looks directly at her reflection in a mirror
Cultivating a Positive Body Image

Jan 30, 2026

Reflecting on personal values helped protect college women from the negative effects of social media “fitspiration” in a recent study

Read More »
“A smiling young woman with long red hair wears a yellow sweater and poses playfully against a light background”
Eye Yoga for Glaucoma

Jan 30, 2026

A 2024 study found daily eye yoga reduced intraocular pressure and improved blood flow in glaucoma patients without adverse effects

Read More »
“An older woman sits cross-legged indoors with eyes closed while practicing meditation
Mind-Body Practices for Cancer Survivors

Jan 30, 2026

Mindfulness and tai chi reduce anxiety, depression and tension in cancer survivors, supporting emotional recovery post-treatment

Read More »
A bull elk with large antlers interacts with another elk in a grassy field
North America’s Largest Wildlife Overpass Opens

Jan 30, 2026

Colorado’s I-25 wildlife overpass spans six lanes, connecting habitat for elk, deer and antelope and reducing wildlife-vehicle collisions by 90%

Read More »
“A hiker with a backpack looks out at snow-covered mountains and a forested valley.”
Conquering Continents on Foot

Jan 30, 2026

Karl Bushby nears the end of a 27-year trek across the globe without motorized transport, highlighting human resilience and kindness worldwide

Read More »
A turtle with a patterned shell stands on a white background facing right”
A Turtle’s Resilience and the Power of Proper Care

Jan 30, 2026

Rockalina the turtle recovered after decades of neglect, showing how proper food, space and natural light can restore instinct and vitality

Read More »
“A multigenerational family walks together through tall grass while enjoying time outdoors”
Innovative Utah Freeway for Cyclists and Pedestrians

Jan 30, 2026

Utah’s 3,100-mile paved trail network will link towns, parks and schools with car-free routes, enhancing safety and active transportation access

Read More »
A large collection of plastic water bottles gathered outdoors for recycling.
Bacteria Engineered to Tackle Microplastics

Jan 30, 2026

Scientists at Duke University are exploring how bioengineered bacteria could degrade PET plastic waste and turn it into reusable material

Read More »
A technician repairs the internal components of a desktop computer in a workshop.
The Collaborative Magic of Repair Fairs

Jan 30, 2026

Volunteers at global repair fairs help fix broken household goods, reducing waste and encouraging DIY skills, community connection and environmental responsibility

Read More »
February 2026 Natural Awakenings Chicago cover heart made of flowers
February 2026: Nurture the Heart

Jan 29, 2026

February 2026: Nurture the Heart with wellness across body, mind, and spirit. Explore conscious eating, fitness, mindfulness, and Chicago community resources.

Read More »
Conquering Fear Book Cover
Conquering Fear Provides Practical, Science-Backed Path Forward

Dec 31, 2025

Explore Conquering Fear by Dr. Vadim Dekhtyar of Glenview’s Life Balance Clinic—a science-backed guide offering practical tools to overcome fear, anxiety, and inner blocks, rewire the brain, and reclaim confidence with step-by-step strategies and relatable insights.

Read More »
Rebecca Robbins
Heal Triggers and Rewire Emotional Patterns for an Improved Mindset

Dec 31, 2025

Transform your mindset with Rebecca Robbins, Ph.D., at Belief Redesign in Chicago. Using neuroscience-based techniques like tapping, reframing, and memory reconsolidation, she helps rewire emotional patterns, reduce anxiety, and break negative cycles for lasting change and improved emotional well-being.

Read More »
Step Into Restorative Wellness at Ash & Willow

Dec 31, 2025

Discover restorative wellness at Ash & Willow Eco Salons with January empowerment circles, Reiki, yoga, sound healing and sustainable beauty experiences in Park Ridge and Barrington.

Read More »
Ravinia Farmers Market logo
Ravinia Winter Farmers Market Returns at Two Indoor Locations

Dec 31, 2025

Shop local all winter at the Ravinia Winter Farmers Market with two cozy indoor locations in Highland Park, featuring fresh foods, artisan goods and community vibes from January to April.

Read More »
Camino Wellness Center: A Sanctuary for Self-Care

Dec 31, 2025

Discover Camino Wellness Center in Wheeling, a serene sanctuary for acupuncture, meditation, and self-inquiry. Restore mind, body, and energy while reducing stress, boosting emotional well-being, and connecting with your inner depth through immersive workshops, retreats, and personalized healing sessions.

Read More »
Agape House Expands to New Cook County Location in 2026

Dec 31, 2025

Agape House expands in 2026 with a new holistic wellness location in Berwyn, Cook County, while continuing services in Wheaton. The new site offers energy work, spiritual healing, and community support, increasing access to programs that foster restoration, connection, and compassionate care for local practitioners and residents.

Read More »
The Great Seed and Soil Event
Explore the Expanded Great Seed Event at McHenry County College

Dec 31, 2025

Discover the expanded Great Seed (and Soil!) Event at McHenry County College with free seeds, expert talks, composting tips, kids’ activities and gardening inspiration on February 7.

Read More »
Enter 2026 Feeling Lighter and Brighter

Dec 31, 2025

Start 2026 feeling lighter with Midwest Cleanse in Chicago. Experience colon hydrotherapy, infrared sauna, ionic foot baths and the Rooted in Wellness event for whole-body renewal.

Read More »
Lino Brescia
Learn and Practice Ancient Egyptian Energy Forms

Dec 31, 2025

Explore ancient Egyptian energy forms at Edgar Cayce Holistic Center in Des Plaines. Learn movement, breathwork and Ka energy practices to support balance, intuition and well-being.

Read More »

June 2026 Issue - Men's Health

Read It Now

Click Here to Read Past Issues
Subscribe to our Email Newletter Here!